ACCESS THE LEARNING TOOLS

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RACISM; I’M LISTENING!

I’ve asked people of different ages and races to contribute to a list to help us to begin to understand racism.

This is a great overview and explains the common expressions used:

https://docs.google.com/document/u/0/d/1S5uckFHCA_XZkxG0Zg5U4GQGbY_RklZARwu43fqJH0E/mobilebasic

WATCH

13th (Netflix)

Just Mercy (rent)

READ

How To Be An Antiracist. Ibram x. Kendi

White Fragility. Robin DiAngelo

Why I’m No Longer Talking To White People About Race. Reni Eddo-Lodge

White Rage. Carol Anderson

LISTEN (podcasts)

The Diversity Gap

About Race. by the author Reni-Eddo Lodge (as above)

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Women are terrific at putting up with...well, just about everything. Louise Rahmanou talks us through some health issues that we shouldn't be settling for. And I find out that I'm not the gynae I thought I was!  @physiotherapyforwomen www.themummymot.com [email protected] @thecourageousmumma www.thecourageousmumma.com

Have you worked out your Love Language yet?  It all makes sense on these two episodes.  Today we look at Words, Touch and Gifts and how they have the power to change how a person feels. Here's the on line test to find out yours: https://www.5lovelanguages.com

Have you ever wondered why some of the kind things we do seem to bounce right off our children and others meet their needs? We're all so different! Here are the five love languages to unravel the mystery. [email protected]

Would you like to say something once and know you won't have to repeat yourself? Here are some Mums sharing how a parenting tool has worked for them. Welcome to your new peaceful [email protected] @thecourageousmumma

Do you ever find yourself raising your voice, threatening their screen time (come on - we've all done it) or stropping, when they don't do as they're asked? Here's the door out of that place. [email protected]

How can we shift from feeling 'cornered' to feeling 'powerful'?  Life Coach, Helen Trew, is going to talk us through what Choice, Control and Responsibility look like when they sit under the word VICTIM or under the word POWER. Madeleine [email protected] [email protected]

Would you like calmer yet more empowered child? This episode holds the keys to our children feeling powerful, but not overpowering. 

During the show I mention the 'bridge' of relationship. To hear it on Insta, go to https://www.instagram.com/p/B-9npxFpcx4/?igshid=v0frvnpbkg2k

Empathy creates connection.

We love to solve our children's difficulties and move them to a better mindset when they're upset. But are we missing a vital step in the process?