#056 The world isn't set up to support you respecting yourself. So you have to put in place routine checks to see how you are doing in order to celebrate your wins or to nudge yourself back on track.

#055 Does the way you are treated in relationships measure up with how you want yourself to be valued?

#054 We all have our own set of values, but whether or not we stand up for them around others is a different thing. Listen in to this episode to see what your upholding (or not) of your values says about your view of yourself.

#053 What does your management and treatment of your space say about your view of yourself?  

#052 How you treat your body is a major area of how you view yourself. Tune in to check in on how you view your body and what that says about your appreciation of yourself.

#051 Did you know that how you view and treat the roles you carry in your life say a lot about how you value yourself? Tune it to learn more and see how you are doing in that area of self-love.

#050 Do you take time out of your busy life to dream for yourself? Doing so is important on many levels. Not just for the sake of those dreams, but also for what giving yourself that time and attention means for you.

#049 Does your use of your intellect reflect that you value yourself. What does where your invest your intellect say about your view of yourself?