In this episode of Body, Mind & Soul, we discuss the Anglican faith. What is the story of Christianity? How does the Anglican faith support Defence capability? How can commanders support an adherent to Christianity?

Series 3 – Soul is presented by Reverend Grant Dibden, who is the Religious Advisor Committee for the Anglian faith.

In this episode of Body, Mind & Soul, we discuss the Jewish faith. What are the important values to Judaism? How can commanders support an adherent to the Jewish faith?

Series 3 – Soul is presented by Rabbi Ralph Genende, OAM who is the Religious Advisor Committee for the Jewish faith.

In this episode of Body, Mind & Soul, we discuss the Muslim faith. Why is peace the essence of Islam? How does Islam support their believers? How does the Islamic faith support Defence capability?

Series 3 – Soul is presented by Imam Ahmed Abdo. Ahmed is currently the Religious Advisor Committee for the Islamic faith and the President of the Council of Imams NSW.

In this episode of Body, Mind & Soul, we discuss the Buddhism belief. What are the core teachings? How does the faith support a believer? How can commanders support an adherent to Buddhism?

Series 3 – Soul is presented by LCDR Jeffrey Newton who is currently studying to be a Navy Chaplain.

In this episode of Body, Mind & Soul, we discuss Sikhism or Sikhi. What is the history of Sikhi? How does Sikhi support Defence capability? How can commanders support an adherent to the Sikh faith?

Series 3 – Soul is presented by Sardar Ajmer Singh Gill who is President of the National Sikh Council of Australia, an umbrella body of the Sikh community in Australia.

In this episode of Body, Mind & Soul, we discuss Hinduism. What are its origins? How does the Hindu faith support Defence capability? How can commanders support an adherent to the Hindu faith?

Series 3 – Soul is presented by Subramanian (Sebu) Ramamoorthi. Sebu is currently the Religious Advisor Committee for the Hindu faith in Australia.

In this episode of Body, Mind & Soul, we discuss spiritual wellbeing. How do you make sense of life? What are ways to connect to your state of mind? How do you feel belonging? What is your purpose?

Series 2 – Mind is presented by Senior Chaplain Dan Hynes, Director of Spiritual Health and Wellbeing at the Joint Health Command.

In the final episode of Body, Mind & Soul, we discuss resilience. In particular, what can add to it and what can undermine it.

Series 2 – Mind is presented by Lieutenant Colonel Samantha Hodges, the Staff Officer Grade 1 Psychology at Headquarters Forces Command. Where she provides specialist decision and command support to training, operational, joint, and whole-of-government environments.

In this episode of Body, Mind & Soul, we discuss the positives and negatives of social media and some tips on its use.

Series 2 – Mind is presented by Lieutenant Colonel Samantha Hodges, the Staff Officer Grade 1 Psychology at Headquarters Forces Command. Where she provides specialist decision and command support to training, operational, joint, and whole-of-government environments.

Goal setting is less about mental health and more about performance. In this episode of Body, Mind & Soul, we discuss the importance of setting goals, some alternatives to smart goals, and how the chain of command can assist.

Series 2 – Mind is presented by Lieutenant Colonel Samantha Hodges, the Staff Officer Grade 1 Psychology at Headquarters Forces Command. Where she provides specialist decision and command support to training, operational, joint, and whole-of-government environments.