We’re all aware of our physical bodies, we spend more time fixated on addressing our physical needs than anything else. But there is way more to who you are than flesh and bone and all the cells and molecules in between. When you understand the vastness of your full being, your options for a more vibrant life increase dramatically.

There is energy. Different words actually have a different effects on our bodies and minds, changing the physiological state. If we can understand this, we can take control and change how we think and ultimately change our outcome.

If you have a calling on your life, a message, a gift you’re supposed to give to the world, you have the responsibility to be true to that calling regardless of the opinions of others. In this episode I share some stories of others who had crazy dreams and callings on their lives and how they moved forward despite popular opinion.

Loss is a part of the circle of life we find ourselves. Grief has hit us globally like a tsunami, as millions of people process the loss of a loved one they recently lost, some of whom they never got to say Goodbye. How could grief and loss possibly be a sacred time? That’s the question we explore in this podcast.

You have a plan for your day, and it gets totally disrupted by some unexpected distraction. In this podcast, I share a story of how I’ve able to manage the disruptions with greater ease and flow.

Stress— It’s the buzz word for the day. The World Health Organization recognized said that stress was the “health epidemic of the 21st century” long before we were challenged with a global pandemic. I’m this podcast I share my story of how stress brought havoc to my life and why I’ve made it a priority to minimize stress from my life and some tools in my life to detox from stress.

All of us have a story to tell. But the true version of us knows that the story is not meant to be a tragedy. If we stay open to possibility and not close ourselves off to learning from our chaos, then we will really begin to discover a fuller life.

There are certain forces at play to be able to attract the things you really want. A lot of times the things we want are just a few tweaks away. In this episode, I share how I set a health-related intention for my life and the unfolding of one solution came into my radar. I reference it in this episode, but here is the link in case you are interested. www.satorimethod.com/energy

Miracles are happening all around us all the time, but often we are out of alignment from the place where miracles are. Every day you are manifesting things, you’re just not often aware of them because what you actually manifest is not in alignment with what you really want. Or maybe you recognize that you actually attracted the exact opposite of what you wanted. Fortunately, having the life you really want is truly within your grasp. It only takes a few tweaks on a consistent basis for you to open your receptivity to miracles in your life with more consistency and greater frequency.

If you are finding life is more of a struggle than you bargained for, or if you’re stressed out and burning out and just want a little bit of relief, or if you just know something higher is calling you to something bigger in your life but you’re at a loss for where to go or what to do next, the answer is usually already with you. But in our crazy chaotic and stressed out world it’s hard to hear the message in the midst of all the static. The HeartMath Institute has created a virtual experience that offers a foundation for transforming your life in profound ways even in the midst of chaos. I share in this podcast some of the exciting and profound research they have discovered around the intelligence of the human heart and how it has the potential to move you forward in your dreams