Rugby season is well underway and jay shares his stories with us. This.is.a.good.one. ENJOY!

RUGBY RETURNS! Jon shares abit about the events around the Bali Memorial Rugby Games, the Singapore Cricket Club 7s and the return to play for rugby in singapore. A humble servant of the game, there was no doubt that Jon grew up around the beautiful game as we hear the passion come through in his stories. Enjoy!

Chen Xiang is Singapore's TOP Hurdler and the current record holder for the Men's 110m Hurdles. On top of that, he is also a Commando Medical Officer and Doctor. Listen and be inspired. Enjoy!

First episode of the year captured with our champion, Yip Pin Xiu. Hear what she has to say about her dreams and accomplishments and get inspired. #buildbuildbuild

Meet Ryan and Esther. They share with me (for the second time) how they went from coaching school sports to being physical trainers and to now, opening a gym during covid. Hear their stories about resilience and how they intend to build their own "fitfam" Enjoy!

Sat down for a nice chat with National Team Head Coach Su and we learn more about his journey and what makes him tick. He puts his heart and soul into making singapore rugby great and you will enjoy some of his stories. 

I got down to chatting with the country's TOP distance runner and hear some stories from his journey to the TOP. Rui Yong may appear overly confident and conceited but when i approached him to share his journey so that aspiring athletes would be able to benefit from his learnings, he gladly agreed. Enjoy!

Get inspired by ben broughton as he shares what drives him and how he went from being a PT to starting his own GYM. Get to know his philosophies and how he fell in love with sport. Enjoy! #buildbuildbuild #unreal

I lost contact with Kok Peng after university but we remained FB friends throughout. It was only recently that i saw him post about his diagnosis and condition. What really inspired me was his positive mindset and perspective towards life. There is no cure for MND and ultimately all patients will require a caregiver as they lose most of their bodily function. 

More information and insight below: 

Motor Neurone Disease Association (MNDa) Singapore is at its infancy stage, but with everyone’s awareness and support, hopefully we will have the resources and capability to scale and provide #DignityCareHope to our patients and caregivers. 

Do follow MNDa SG’s journey on the following platforms:

https://mnda.org.sg/

https://www.facebook.com/MNDa-Singapore-106165364883405

https://www.instagram.com/mnda_sg/

Shawn takes us through his journey through sport and the Food and Beverage space. Gain some insights about his story and how his guiding principles allow him to ride and thrive during this pandemic. Enjoy!