Day 7. Today I’m sitting with grief—not just the sadness, but the frustration that fuels it. My family dynamic feels like a loop I can’t escape, and it’s brought up some deep questions about identity, parenting, and emotional survival. I’ve realized how much I’ve lost myself while trying to guide my son, and how easy it is to confuse isolation with protection.

This season—Fall—isn’t just about rest. It’s about shedding. About letting go. And today, I’m feeling the growing pains of that release. I hope this episode meets you wherever you are in your own process of letting go.

Thanks for listening!

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