1. Never envy anyone
2. Study in morning and gym in afternoon

1. Why I am switching my gym schedule from 7 days a week to 3 days a week
2. Focus is SO important
3. Eliminate distractions

1. In every moment that you spend practicing Transurfing, you are consciously moving towards your goals
2. Keep positive thoughts in mind
3. Find joy in all parts of your world
4. Break mental habits
5. Learn to ride the wave of fortune
6. Your thoughts always return like a boomerang
7. When you create excess potential, your influence on the world is reduced
8. Never do these things:
   • Idealize yourself or others
   • Judge anyone
   • Scorn anyone
   • Feel superior of inferior to anyone
   • Compare yourself to others
   • Feel guilty
9. All of the above are different forms of importance
10. The more you want something the less likely you are to get it
11. The only type of desire that becomes reality:
    1. A strong desire transforms into the determined intention to have something and do whatever it takes to get it.
12. Pure intention is ALL that it takes to achieve a goal
13. Pure intention is desire and action without importance
14. No-one has the right to judge you and you have the right to be yourself
15. Focus on the goal, not money
16. Importance is pure excess potential
17. Emotions stem from attitudes
    1. Do not fight your emotions
    2. Change your attitude
18. The ONLY obstacle on the path to fulfilling your desires is the projection of artificial importance

1. Self Improvement is an unusual train ride
2. Interpret everything as good
3. Take action to relieve stress

Todays Lessons:

1. How talking to girls will change your life (for the better)
2. How and why I got a girls phone number for the first time
3. How talking to girls will free you to live how you like
4. Taking action dissipates excess potential
5. How to gain influence over the world
6. The 5 step framework to overcome any mental battle
7. Take pine pollen to increase your testosterone

Hear how I landed my first client today!