It's important to celebrate love every day of the year and on this episode of Finding Your Bliss, you will learn how to love yourself and create more wellness in your life. We have two phenomenal people on the program. David Newton is a movement based therapist and wellness coach, who was teaching 40 fitness classes a week before the pandemic hit, and Lisa Borden of Borden Communications, an effective communicator who helps bring voice and shape to people’s ideas, coaching them to understand their exact purpose and to be their own best expert. Lisa and David are both wellness intelligence experts and the creators of The Akira Concept. Akira is a Japanese name, meaning bright, intelligent, clear, anchored, gentle, strong, wise and compassionate, all of these qualities are ones associated with the work Lisa and David do and have incorporated into their two books: The Akira State Workbook, an indispensable guide to feeling well, looking well, and being well in today’s world, and the book No Worries: Intelligent Self-Care, Doable Stress Relief, and Optimistic Thoughts for a Happier Life, which teaches you how to think positively for a happier life.

Also on the program is our Featured Artist, Juno Award Nominee, Canadian Jazz singer and vocal coach, Micah Barnes, formerly of The Nylons, with his latest single “The End of a Love Affair.” Micah also just released the sultry and steamy 1940’s Hollywood inspired music video for the song “End Of A Love Affair,” which has just passed 100K views on YouTube, and it’s the latest from Micah’s most recent number one iTunes Jazz album, Vegas Breeze.

For more information on our show, you can follow us @theblissminute on Instagram and Facebook. Also be sure to visit our online magazine at www.findingyourbliss.com