In this week’s episode of Crenshaw Corner, we continue our series on Self-Care. This week we tackle Sensory Self-Care; Vision, Hearing, Smell, Taste and Touch. We discuss how using your five senses can bring balance to an unbalanced life. Let’s discuss Family… Welcome to our Journey!!

In this week’s episode of Mid-Week Moment with The Crenshaw’s, we do a check in. During this time of uncertainty and unrest, it’s a great idea to perform a wellness check on those you hold dear. Even if that person is right beside you. Family… Welcome to Our Journey!!!

In this week’s episode of Crenshaw Corner, we continue our series on Self-Care. This week we tackle what we believe is the most difficult of all the self-care focuses, Emotional Self-Care. Understanding one’s emotional stopping point can be challenging and attempting to work through that point can be even harder. Let’s discuss and Family… Welcome to Our Journey!!  

In this week’s episode of Mid-Week Moment with The Crenshaw’s we look at the old adage, “Don’t judge a book by its cover.” If your life was a book, what would your title be? Let’s discuss and Family… Welcome to Our Journey!!  

In this week’s episode we continue our series on Self-Care by delving into the concept of Intellectual Self-Care. We discuss how to expand your intellectual territory, while also cultivating your intellectual thinker. Let’s discuss and Family…Welcome to our journey!!

In this week’s episode of Mid-Week Moment with The Crenshaw’s we discuss finding your inner joy. In this topsy turvy world that we live in, we find ourselves having to make choices constantly. And we have to ask the question, are we making the choice that best suites us? Let’s discuss Family... Welcome to our Journey…

In this week’s episode we start our journey down the road of Self-Care, buy discussing Physical Self-Care. We discuss everything from doctor’s visits to detoxing. Come join the discussion. And Family… Welcome to our Journey!!

In this week's episode of Mid-Week Moment with The Crenshaw's, as we prepare for the arrival of our grandson, we discuss clearing out the old to make room for the new. Family... Welcome to our Journey!!

In this week's episode we begin our seven part series centered around the concept of Self-Care. What is self-care your ask? We delve deep into the overall concept and introduce you to the 7 facets of Self-Care. Welcome to our journey!!

In this week’s episode of Mid-week Moment with The Crenshaw’s, we do a sneak peek of our upcoming 7-week series on self-care. So, before we begin let’s breathe in through your nose and out through your mouth. Deep breath now….  Family... Welcome to Our Journey!!