In this episode of the Healthy, Hurried Human podcast, Michelle and Katherine tackle one of the most pressing issues of modern life—fatigue. They unpack the difference between ordinary tiredness and the deeper, chronic exhaustion that stems from emotional overload, overcommitment, and lack of rest at a soul level. Through candid discussion and practical insights, the hosts explore how fatigue impacts decision-making, relationships, and workplace performance, while offering strategies to identify, address, and recover from the burnout cycle. This conversation invites listeners to pause, reflect, and begin the journey toward genuine restoration and balance.