Today I'm going to talk about the five people that have had the most influence on me this year. Yes, this list changes a lot as you grow a new teacher will present themselves almost a hundred precent of the time. 

So you don't need to be following these people, but I would invite you to check them out and see if they can provide value to you and your life to help you grow to the next level. 

Thank you CRO NATION in the support and listening to the show. 

If you have 2 seconds please click this link and leave a review - - https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

Showing up is not going to do it for you CRO NATION. You've got to do more than just hit play on this episode. 

If you do decide to listen, I promise to bring you tools that will enable you to have the most important aspect of health. 

This subject is definitely controversial, and this is only my humble opinion. 

Thank you CRO NATION for all of the support, I love you guys! 

Please take a second and leave a review - go here - https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

Remember - TRAIN SMART, THINK STRONGER

I had to bring you this episode and talk about some of the books I've read so far in 2016. I told you that I'm not reading a lot of books anymore but looking to studying the great books more and I've got a hold of some great books so far in 2016 that I need to share with you. 

The lesson is ownership and how to create a mindset that will propel you in your life towards the success you dream about. 

Please take two seconds and leave a review for the podcast and let me know what you think - Click here - https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

Email me anytime at [email protected] I answer every single one within 24 hours. 

Thank you CRO NATION...You're amazing, do great things today! Cheers!

It's a little late but I wanted to make sure I gave the AAR properly for you guys. A lot of though went into making this episode so you could see how amazing GORUCK can be for you. It's not only about GORUCK but any event especially Spartan Races. 

I'm humbled to be able to give you this message and hopefully you gain a little of what I did in those 27 hours of voluntary pain. 

Thank you listening to the show! Cheers! 

Email me any of your questions - [email protected]

YouTube Channel - www.youtube.com/user/crofitness 

CRO NATION... One of my closest friends joins the show today. I'm luck to have friends like Sgt. Dickens, someone that is constantly pursuing growth. My friend has some amazing stories about being a drill instructor for the Marine Corps. 

He's someone that has created hundreds of Marines, these Marines will never forget who Mark Dickens is for the rest of their life. Having an impact on any person is an amazing thing and he was amazing as a Drill Instructor. His platoons have constantly won Honor Platoons which is extremely competitive. 

I've know him and glad to say close friends with him for almost ten years. Now he's started a new venture in his life along with teaching Avionics to new Marines and I want to share his story with you. Enjoy the show, Cheers. 

Reach Sgt. Dickens at - [email protected]

Here is the Facebook Page to Warrior Fitness - https://www.facebook.com/Warrior-Fitness-371384216318966/?fref=ts

Make sure you don't forget to leave a review - I love hearing from you - https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

Sean Croxton from the Underground Wellness Show joins the CRO Podcast today.

I couldn't decide what to title this episode, and finally just listed everything that Sean covered in this amazing episode. We literally covered it all when it comes to becoming a stronger, smarter, and healthier you. 

Sean talks about having the right mindset when it comes to money and how it can help you achieve a new found health. 

He also talks about his opinion on CrossFit; the pros and cons. 

We go over the number one tool in following your passion and how it helped him go from receiving free education because of how poor his family was to being financially free today. 

Sean lastly talks about his dreams and his plans for the future which was amazing to hear. 

Thank you guys to taking the time to listen, let me know what you think by clicking below and leaving a review

https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

Check out Sean's new Podcast - The Sessions here

https://itunes.apple.com/us/podcast/sessions-sean-croxton/id1076701919?mt=2

This is probably one of the most fun episodes to date that I've done. Our guests today are out there saving lives. Saving the lives of Veterans. The statistic that is looming over the heads of all Veterans is 22. 

22 Veterans a day are committing suicide. The Combat Hippies join the show today after their TedX Talk to discuss their vision in helping to save 22 lives a day. 

This episode is powerful, make sure if you're a Veteran or know a Veteran that you tell them to listen to this show. 

Follow the Combat Hippies Here - https://www.facebook.com/theCombatHippies/

Here is Andrew's first video - https://www.youtube.com/watch?v=uaGF5g1NKBw

Right a Review Here - https://itunes.apple.com/us/podcast/cro-podcast/id791250897?mt=2

For the second episode of the week, I'm bringing you something new. I was recently interviewed by Eric Fiorillo with the Motivation and Muscle Podcast. I asked him about an idea I got about double publishing podcast episodes. This way we can reach more people and help more people. 

The goal is to help you become stronger, smarter, and healthier. This episode is all about becoming stronger and the best lifts to get you there the quickest with the least amount of injuries. 

Enjoy the show...Cheers!

We're back with another great guest to bless the CRO PODCAST. Robert Killian - 2015 Spartan Race World Champion talks about his recent world championship, his training, his mindset and what's helped him the most to win the Spartan Race World Championship.