Hey Guys! Today we sat down to talk about motivation and how our views on it have changed over the years. We hope you enjoy this podcast! If you would like to leave any suggestions about themes or ideas for videos, let us know in the comments down below! Thank you so much for watching, have a great day and Stay Fit, Stay Happy, Stay Healthy!

Music: Bensound - Acoustic Guitar - www.bensound.com

If you are interested in trying some of this delicious and nutritious coffee, you can check out our store: https://cromeys.myorganogold.com/ie-e...

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Feel free to check out our other videos here on The Cromey Zone or if you'd like to see more of our content you can check us out here: Instagram - @tfs.jake & @this_cromey @the_fitness_studio_sligo or Facebook - @This Cromey @The Fitness Studio Sligo