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Sam welcomes 3 time CrossFit Games veteran Sheila Barden.  They discuss injury, self confidence, mindset, competition, body image, bullying, role models, David Goggins, eating, Covid-19,  fear of failure, tennis, cowboys and eggheads  #CrossFit #CrossFitgames #FitnessMotivation #strongwomen #l5s1herniation #resilient

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