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What is the CrossFit and who is it for? In this brief at the board, Brad shares what the CrossFit Open is, who it is designed for, and why you may want to participate.
He highlights that this event has been taking place every year since 2011, and how it can be a great measure of your fitness as well as community builder.
By Greater CultureWhat is the CrossFit and who is it for? In this brief at the board, Brad shares what the CrossFit Open is, who it is designed for, and why you may want to participate.
He highlights that this event has been taking place every year since 2011, and how it can be a great measure of your fitness as well as community builder.