Are you up for a challenge? This is a 60 day challenge designed specifically for first responders and spouses. This podcast is going to outline every step of the challenge and exactly what you will need to do.

You can sign up and be on the email list HERE to stay in the loop however!

Don't forget to use the #cultureshockchallenge hash tag so that we can all support one another throughout these next 60 days!

Also- Check out the artist behind the music on this episode @1timemusic