In this powerful episode, Dave Bolton shares his remarkable journey of overcoming life-altering challenges.

From surviving a near-fatal motorbike accident that left him in a coma and facing the prospect of never walking again, to being diagnosed with a brain tumour that carried a terminal prognosis, Dave's story is one of extraordinary resilience.

A former military recruit, police officer and world champion kickboxer - Dave faced each hurdle with unwavering determination, pushing through physical and mental barriers to rebuild his life.

Now, a strength and conditioning coach, motivational speaker, and founder of the Ahead of the Game Foundation, Dave’s story is a testament to the power of perseverance, the strength of the human spirit, and the importance of never giving up - no matter how against you the odds may seem.

Tune in for an inspiring conversation that will leave you in awe of the power of determination and hope.

Ahead Of The Game Foundation:

https://www.aheadofthegamefoundation.com

The North West Wellbeing Hub

https://www.thenorthwestwellbeinghub.co.uk

Dave Bolton on Instagram:

https://www.instagram.com/dave_bolton_inspires_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this heartfelt episode, I sit down with my best friend to talk about the highs and lows of our journey together. From navigating the complexities of grief and healing from breakups to celebrating the strength of our friendship, we dive deep into the moments that have shaped us.

Please note, this episode contains sensitive topics that may be triggering for some listeners, including discussions about loss and emotional struggles.

Join us as we share stories, reflect on our growth, and remind each other (and you) that we’re never truly alone in our hardest moments.

In this unfiltered conversation, Lily Phillips opens up about what it’s really like to be an OnlyFans model. From the challenges and rewards to the intense online hate and personal growth, Lily shares the truth behind her journey. We dive into how she got started, the realities of managing her own brand, and how she navigates the complex world of fame, empowerment, and criticism. If you've ever wondered what it takes to succeed on OnlyFans — and the price that comes with it — this episode is a must!

In this episode of The Curiosity Couch, we’re joined by Sophie Jones, the TikTok creator who’s popularising rejection therapy. Sophie talks us through the idea behind her approach, what motivated her to start, and how she turned it into a viral trend.

We also explore the business side of her work and the impact rejection therapy can have on personal growth and self confidence.

Plus, Sophie and I take on a rejection challenge of our own — because who better to face rejection with than the expert herself? Tune in for an inspiring conversation about overcoming fear, embracing discomfort, and pushing your limits.

Welcome to The Curiosity Couch!

In this first ever episode, I’m diving into some of the most common questions I get asked about my business, personal growth, relationships, and everything in between.

Whether you’re looking for advice, inspiration, or just curious about the behind-the-scenes of my life, this episode is the perfect place to start.

So get comfy, grab yourself a cup of tea, and let your curiosity lead the way...