BYOLC S2 E8

What if today isn’t a problem… but a clue?

In this solo episode of Be Your Own Life Coach, host Bretagne Stowe steps into the unknown—recording on her own for the first time after her sister and co-host Anike Wilder unexpectedly couldn’t join her. Instead of resisting the moment, Bretagne leans into it with one powerful question: Why not?

This episode is an invitation to reconnect with your curiosity mindset—the way you once explored the world as a child, before control, certainty, and fear took the wheel. Through stories of Alice in Wonderland, Curious George, childhood detective books, and real-life reflection, Bretagne explores how curiosity fuels growth, resilience, creativity, and self-trust.

You’ll learn why control is the enemy of curiosity, how curiosity turns setbacks into information (not failure), and how asking better questions can transform your relationships, emotions, and inner dialogue.

In the Coach Yourself segment, Bretagne shares simple daily curiosity practices and introduces a powerful tool you can use immediately:
The Doors of Changed Perception—a grounding, embodied practice that anchors curiosity to everyday moments and helps you shift from autopilot into presence.

If you’ve been gripping life tightly, searching for certainty, or feeling stuck in the “how is this going to end?” loop—this episode will help you soften, open, and remember that life doesn’t need to be controlled to be meaningful.

Sometimes the magic isn’t in having answers.
It’s in being brave enough to wonder.

✨ What You’ll Learn in This Episode

• What a curiosity mindset really is (and why you already have one)

• How curiosity helps you detach from outcomes and stay open

• Why curiosity leads to success, joy, and emotional resilience

• How to turn problems into clues and setbacks into feedback

• Daily questions to help you coach yourself with compassion

• A practical mindset tool you can use every time you walk through a door