Maria has 25 years of experience practicing and teaching various forms of meditation and mindfulness. Maria’s work with her clients incorporates introspective and compassionate work with the goal of getting to the root cause of stress and then engaging in effective management strategies. She has mentors from every corner of the globe and has launched Mindfulness Training programs for major organizations including FIFCO USA, UB School of Medicine and Roswell Park Cancer Institute. You can find her at www.mindfulnesstrainingsrc.com

Peter is a world renowned life coach and hypnotherapist. After overcoming a life changing health crisis Peter has devoted his life to helping others through hypnotherapy and life coaching. Peter has a wide range of clients from professional athletes, coaches to people dealing with chronic pain and emotional and spiritual blockages.

So excited to do my first interview with one of my mentors Tom Heil. Tom is a nationally known Muscle Therapist who has worked with professional athletes and clients from around the country. Tom’s Heil System of Healing addresses the root cause of injury with a unique physiological and somatic approach.

Episode 1, in this short segment I’ll be talking about the why, who and what I want this podcast to highlight and represent.