From the Ashes

The Curious Path to Extraordinary: Peak Performance & Authentic Living with Ryan Hawks

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Join us in this episode of From the Ashes with our guest Ryan Hawks, the creator of Hawks Nest Peak Performance. From bootstrapping his way through college to finding fulfillment in leading a homeless assistance program, Ryan shares his journey of overcoming burnout and reigniting passions. This episode is filled with insights on resilience, authenticity, and mental toughness.

About Our Guest:

Ryan Hawks has a Master’s in Sport and Performance Psychology and leads a team of over 50 employees in a homeless assistance program in San Diego, California. He is a podcaster, writer, gamer, and Final Fantasy enthusiast. No stranger to struggle, Ryan is passionate about helping others achieve peak performance in all aspects of life.

Key Moments:
  • [01:45] Ryan's “From the Ashes” story - how he woke up from the haze of burnout and rediscovered his motivation.
  • [04:55] The Hip-hop Preacher's influence: how listening to Eric Thomas reignited his passion and drive.
  • [10:00] College struggles: from working multiple jobs to failing a critical class, and how it led to a pivotal moment of reassessment.
  • [19:40] Career shift: Ryan's transition from sports psychology to managing a homeless assistance program.
  • [29:28] Defining peak performance: Ryan discusses what it means to be a peak performer, sharing examples from well-known figures to everyday individuals.
  • [35:34] Personal passions: Ryan explores how his love for gaming and poetry contributes to his mental resilience and overall well-being.
  • [41:01] Ryan delves into the concept of authenticity, emphasizing the importance of being true to oneself in every aspect of life.

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    Relevant Links:
    • YouTube Channel: Hawk's Nest of Peak Performers
    • Email: hawksnestpeakperformance @ gmail.com
    • Discord: RyBred619
    • X: @RyanTheRyBred

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      More about Valerie Beck & From the Ashes:
      • Intrepid Wellness Website
      • Instagram: @intrepidwellness.val
      • YouTube: @intrepidwellness562
      • Join our E-mail List

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        Are you ready to Evolve?

        Thank you for tuning in to this episode of "From the Ashes." My goal for From the Ashes is to inspire listeners to embrace their personal growth and evolution towards a fulfilling, vibrant life. If you are feeling the call to uplevel your life, then let's talk. Click here to book a 30-minute Evolve YOU session with Valerie. Looking forward to connecting!

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        From the AshesBy Valerie Hwang Beck