Welcome to The CurvaCast. The final day of the series and today we talk about showing up for yourself.
The 12 Days of January was created in 2017 and features small actions that you can take during the first 12 days of January that will instantly improve the quality of your life.
The ideas that I will introduce to you are guidelines for actions you can potentially take in your own life and not just for 12 days, but to create rituals and habits to use throughout the year.
3 Minute Positivity Journal https://amzn.to/3C05pTO
Joyful Inspirations Adult Coloring Book https://amzn.to/4h1m6gC
Miniature House Kit https://bit.ly/3DsyIi9
Sakura Book Nook Insert Kit https://bit.ly/3VSieX1
Check out more Episodes of The CurvaCast available everywhere you listen to podcasts including Apple Podcasts https://podcasts.apple.com/us/podcast/the-curvacast/id1456782414 & Spotify https://open.spotify.com/show/3x1yBOA5gJVsswG7dfSYmr?si=k5lCzTg5RrGTQUmztUNu2w
My blog https://curvatude.com (currently being rebuilt)
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Fat Girl OM 2.0 Spotify Playlist
https://open.spotify.com/playlist/36rUSqLBGGLhSbhe3Drheb?si=9S_1b7ZYRW6UFgy4RMQjyA&pi=u-svkn3CdTQHGx
Fat Girl OM 5 Minute Meditation https://www.instagram.com/tv/CE1fkd5g3X6/?igsh=ZGdzMG4wNHRicnV0
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