The Custom Made Podcast

The Custom Made Podcast

By Kelly HelfmanEducationSelf-Improvement
Download on the App Store

The Custom Made Podcast episodes

  • Don't Cook? Real Talk on Shame Around Not Cooking

    The pressure to cook, particularly for mothers, is deeply ingrained in our society. But what happens when you simply don't enjoy it, or when life makes it impossible to whip up a three-course meal every day? In this episode, Kelly delves into the often-overlooked reality of not cooking, exploring the guilt, the practicalities, and ultimately, the path to acceptance.

    15 min
  • Using BaZi to Understand Your Destiny and Make Informed Decisions with Jen Stone

    Join host Kelly Helfman for an enlightening exploration of BaZi with seasoned Feng Shui practitioner Jen Stone. Unravel the mysteries of BaZi as Jen provides a unique perspective on destiny analysis and life path interpretation. Discover how understanding your personal BaZi chart empowers informed decision-making, spanning from career to relationships. Gain exclusive insights as Jen paints a picture of what to expect in 2024, offering valuable guidance on how it can affect you and the people around you.

    📍Resources📍
    📕📕📕 Get Jen's Book!
    💜The First Guidebook for Feng Shui Enthusiasts: https://a.co/d/8NRJwf4
    💜Where to find Jen: https://fengshuibyjen.com/
    💜Follow Jen on Instagram: https://www.instagram.com/fengshuibyjen
    💜Like Feng Shui by Jen on Facebook: https://www.facebook.com/FengShuibyJen9988/
    💜You can also check out her YouTube channel:  @FengShuibyJenScottsdale 
    🌳Jen's Linktree: https://linktr.ee/fengshuibyjen
    -----------------------------------------------------------------------------
    Follow The Custom Made Podcast on social media:
    💚Facebook: https://www.facebook.com/thecustommadepodcast
    💚Instagram: https://www.instagram.com/thecustommadepodcast/
    💚X: https://twitter.com/thecustommade
    💚TikTok: https://www.tiktok.com/@thecustommadepodcast

    33 min
  • What Really to Expect When Starting to Date Post Divorce

    Dating after being out of the game for over a decade can be terrifying, especially in a new digital world where everyone meets online! In this episode, Kelly gets vulnerable and opens up about her experience of entering a very different dating scene after a divorce. She is honest about all the mixed emotions, the period of adjustment, and how she had to just be open to new experiences. Self-reflection was key for Kelly, and she shared how she was able to navigate the new journey successfully!


    Follow The Custom Made Podcast on social media:

    💚Facebook: https://www.facebook.com/thecustommadepodcast

    💚Instagram: https://www.instagram.com/thecustommadepodcast/

    💚X: https://twitter.com/thecustommade

    💚TikTok: https://www.tiktok.com/@thecustommadepodcast

    22 min
  • Unveiling Strategies to Live a Mindful and Fulfilling Life with Leigh Weinraub

    Join host Kelly Helfman and guest Leigh Weinraub, a counseling psychology expert who practices walk-and-talk therapy. Leigh shares her journey from tennis player to coach and founder of the Minded Motion lifestyle brand. She discusses the importance of intrinsic motivation, staying present, and finding authentic ways to connect with oneself. Leigh emphasizes the power of aligning actions with values and suggests practical steps for personal growth. The conversation highlights the role of mindfulness and the benefits of holding oneself accountable for positive change.


    💙Where to find Leigh: https://www.linkedin.com/in/leigh-weinraub-06b98518/

    💙Follow Leigh on Instagram: @yourmindinmotion

    💙Follow Leigh on Facebook: @leigh.weinraub

    💙Like Mind in Motion on Facebook: @yourmindinmotion

    -----------------------------------------------------------------------------

    Follow The Custom Made Podcast on social media:

    💚Facebook: @thecustommadepodcast

    💚Instagram: @thecustommadepodcast

    💚X: @thecustommade

    💚TikTok: @thecustommadepodcast

    42 min
  • How to Create an Inclusive Work Environment for Your Team with Sacha Thompson

    In this episode, Kelly interviews Sacha Thompson, a premier inclusive culture coach and consultant with nearly 20 years of expertise. Gain insights from her extensive coaching experience with executives, fostering meaningful DEI dialogues and instigating long-term changes for diverse and equitable workplace cultures.

    Sacha is also the host of  DEIAfter5  , a podcast focusing on diversity, equity, and inclusion. Tune in for practical advice on transforming workplace cultures and embracing diversity.
    📍Resources📍
    🔽🔽🔽FREE DOWNLOAD!
    💙A People Manager's Guide to Psychological Safety: Moving from awareness to action. https://theequityequationllc.com/resources/
    💙Where to find Sacha: https://theequityequationllc.com/
    💙Follow Sacha on Instagram: https://www.instagram.com/theequityequation/
    💙Like The Equity Equation on Facebook: https://www.facebook.com/theequityequation
    -----------------------------------------------------------------------------
    Follow The Custom Made Podcast on social media:
    💚Facebook: https://www.facebook.com/thecustommadepodcast
    💚Instagram: https://www.instagram.com/thecustommadepodcast/
    💚X: https://twitter.com/thecustommade
    💚TikTok: https://www.tiktok.com/@thecustommadepodcast

    45 min
  • What Really Is the Law of Attraction?

    In this episode, Kelly simplifies the concept of the law of attraction and provides practical advice on how to manifest your all your desires. Kelly also offers her top recommendations for gaining a deeper understanding of living as a super attractor. This episode will be sure to get you motivated to live your best life!

    📍Resources📍
    📖Super Attractor by Gabby Bernstein: https://gabbybernstein.com/book/super-attractor/
    🎬The Secret Movie: https://tv.apple.com/us/movie/the-secret/umc.cmc.mdny3v9wmsyd1snj0vmsiq55?action=play
    -----------------------------------------------------------------------------
    Follow The Custom Made Podcast on social media:
    💚Facebook: https://www.facebook.com/thecustommadepodcast
    💚Instagram: https://www.instagram.com/thecustommadepodcast/
    💚X: https://twitter.com/thecustommade
    💚TikTok: https://www.tiktok.com/@thecustommadepodcast

    15 min
  • How to Build an Online Community for Your Business to Eventually Monetize with Ashley Alderson

    In this episode Kelly interviews Ashley Alderson, the founder of the Boutique Hub. Ashley delves into the intricacies of building an online community with the intention of turning it into a profitable business. She offers insights on identifying your target audience, selecting the right platforms establishing engagement guidelines, and then transitioning into a subscription based model, plus so much more, all of which can be applied to various industries.

    36 min
  • How to Use Affirmations and Clear Your Own Energy with Barbara Savin (Plus a Bonus 8-Minute Guided Meditation!)

    Join host Kelly Helfman and guest Barbara E. Savin, an accomplished Energy Healer and Author, as they explore the world of using affirmations and positive statements in your daily spiritual practice. Barbara also gives guidance on how to protect yourself from negativity and how to clear your own energy. Plus, enjoy a bonus 8-minute guided meditation for inner peace.

    35 min
  • 7 Tips to Ensure Your Career Progression

    Looking for tips tailored to help you advance your career within the company you work for? In this episode, Kelly shares 7 top strategies based on her personal journey—rising from a customer service rep to the division president in a span of 15 years. These valuable tips will help steer your career towards success.

    21 min

About The Custom Made Podcast

From the publisher's feed

Join Kelly Helfman as she takes you on a journey of self-discovery, empowerment, and personal growth. In this podcast, Kelly has authentic conversations around her own experiences and invites a…