Coach Danny shares his personal story from his perspective, from drug addiction and PTSD to running a successful fitness and nutrition business. The hope is that those that suffer or have suffered will have the courage to share their story of experience, strength and hope. 

Instagram Links

Host Danny - @dndfitnessandnutrition

Get to know body building pro Carrie.  She helps us bust some myths and really teach us what a healthy prep looks like. This episode is packed with a lot of great information.

Carrie's Website - Fitblissfitness.com

Carrie's Email - [email protected]

Instagram Links

Guest Carrie - @carrielawlerhennessy

Host Danny - @dndfitnessandnutrition

Today we went through the basics of talking about calories, proteins, carbs and fats. We went through our opinion about what a quality nutrition program should look like.

Hear Darci's story of experience of strength and hope. Her struggle with addiction and an eating disorder and how fitness and nutrition has played a part in her recovery.

Get to know Danny and Darci. What we do and why we do it.