"When you are grounded in your own emotions, you don't have to be governed by them. That doesn't mean that it's not emotional. It means that you're at choice." - Kate Anthony

Kate Anthony is a dedicated specialist focused on guiding women through the intricate process of divorce decision-making. Renowned for her empowering approach, she emphasizes the necessity of prioritizing children's well-being in such situations, urging parents to put aside personal desires and conflicts for the sake of their offspring. Through her comprehensive online programs, Anthony assists women in reconnecting with their personal values and needs, fostering self-discovery and reinvention post-divorce. Her book, "The D Word," co-authored with Katherine Miller, further explores these themes, advocating for emotional processing before tackling legal issues and challenging the notion that divorce is inherently detrimental to children when approached with their best interests at heart.

Key Takeaways

->Addressing internal conflict and questioning surrounding divorce empowers women to trust their instincts and prioritize well-being.

->Processing emotions before making legal and financial decisions in divorce minimizes their impact and leads to better outcomes.

->Prioritizing children's well-being during divorce prevents using them as weapons in conflicts between parents.

->Assessing personal happiness, future goals, and children's well-being is crucial in decision-making in divorce.

->Creating safe environments for children to regulate their nervous systems positively impacts their well-being and development.

->Having at least one safe parent and home environment is crucial for children to understand safety and toxicity.

Connect with Kate Anthony:

https://kateanthony.com/

https://www.linkedin.com/in/divorcesurvivalguide/

Connect with Katherine Miller:

https://www.linkedin.com/in/kemiller1/

https://miller-law.com/