Talking about the Solstice Virtual Run and all things Mental Health with Shannon LeLievre!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello True Believers! Today I talk about what’s going on with my mental health and changes in my life. Feel free to leave me a message talking about what YOU do to take care of yourself during the holidays! Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

WARNING: Lots of laughter ahead!! Sonya and Meridith are two positive forces of love, laughter and light. When hearing them talk about any subject, you realize just how amazingly special they are.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk with Becky Fedora Clayton about her infectious smile and you will quickly learn that this episode is full of amazing quotes! Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I kick off my, “People Everyone Needs in Their Life” Series with the most amazing Karen Brady! Today we talk about how she always has her trademark smile even when going through hell. Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I discuss the importance of Self-Love and how I struggled with this. I also talk about 7 keys to Self-Love. Enjoy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s podcast Interview with my AWESOME friend, Melissa does contain strong language and may contain emotional triggers. It also contains LOTS of smiles, loving words of encouragement and laughter! Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I have a honest, raw and very enjoyable interview with Dodie Mercer. EXPLICIT LANGUAGE AND TRIGGER WARNING! We talk about her being stalked in graphic detail. Her story is an amazing one and I hope you all enjoy listening to it as much as I enjoyed talking to her!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello true beliebers! The Dad Bod Podcast is Back! I talk about where I’ve been and all things mental health. Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today’s podcast is just unapologetic, raw and vulnerable in me discussing my battle and journey with mental health.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app