02.16.2020 - By Shaun Stafford
For this weeks episode we get under the skin of Ireland’s very own 6ft3, 100kg Kevin Heart!!!
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We talk about his life as both a professional footballer and rugby player, his current training and nutrition and how it is NOT suited to getting strong, and how he has transitioned into being one of the funniest and fastest growing content creators on social media... All whilst being a dad to two kids!!!
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Sit back and enjoy the dulcet tones of Mr Olima Omega in what is an absolutely cracking 40mins of fun!!! LINK TO PODCAST IN MY BIO #paulolima #thedadbodcast #igtv