In this episode Ryan and Tristan discuss, Hawkeye and his music, why you should never do more than 1 scoop of preworkout.. the new gross Dadvocacy protein powder challenge, we accidentally go off on politics for a minute but not how you think, and we talk about Co-Parenting, refining children - actual manners, children and sexuality and wishing success on your ex. Thank you for being with us through 20 episodes!