Your resolutions are contracts even if you didn't think they were. And if you're breaking them, let's unpack why thinking of them as contracts could help. That episode of Suits, I reference? It's Season 2, Episode 6. :)

A quick little thought about the value of liking what you do.

How would things change for you in a situation if you approached it with sincerity rather than seriousness?

I have no idea where that post from Leo is anymore, it's possible he got rid of it. This is the closest thing I could find on his blog now: https://zenhabits.net/beginners-guide-to-running

If eating a tub of ice cream in one sitting isn't self-care, then what is it exactly? Is it self-care or self-sabotage?

Didja stumble? It's okay. Reset and start again. And maybe read this James Clear piece: https://jamesclear.com/get-back-on-track

I offer no solution for how to balance the now with the future, I offer only the idea that it's important to consider and why.

How often do you revisit the fundamentals? Why should you?

You knew at some point I was going to end up journalling out loud right? Let's think through some of the elements of the Pyramid of Success together.

John Wooden's Pyramid of Success