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The Daily Diary
The Daily Diary episodes
- Self Love - How to love yourself
Today we talk about what it means to be in a relationship with yourself. Self love is often preached, but not as often do we talk about how to actually do it. How do you start treating yourself with love and learning to work with what you can't change.
31 min - 36 min
- Girl Talk: Vagina's, Feeling Comfortable in your Body
Today we talk about vaginaaaas. Discharge, periods, infections, shapes, sizes, hair or no hair and all things to do with your beautiful power source between your legs. Lets normalize the female body, the differences between them and find strength in accepting ourselves.
Instagram: @lexikurki_
35 min - Shifting your mindset and being more positiveToday we talk about mental health. How having a more positive outlook on life and changing your mindset can lead to living a happier life. I hope you enjoy this episode, let me know what future episodes you would like to hear on my instagram @lexikurki_33 min
- QUARENTINE TALKToday is a random episode talking about all kinds of topics you all suggested on my Instagram (@lexikurki_). I hope you enjoy this laid back, more positive, ramble of an episode.41 min
- My Eating Disorder Experience Ep.2: What Binge Eating Feels LikeLast episode we talked about how my eating disorder started and next episode we will talk about recovery. But this episode is especially important to me, because I feel like sometimes we all just need to know we are not alone. I talk about what it felt...25 min
- How my Eating Disorder Started: My Experience Competing in Body Building CompetitionsIn this episode I begin to open up about my eating disorder story and how it all began. I think it is really important to discuss my relationship from food from the beginning and how my experience competing in body building (bikini category)...29 min
- Ten Lessons to Learn from your Child SelfI hope you like this episode as much as I do. I think there is so much to learn from your inner-child. Life is meant to be fun and we forget about many of the things that used to come naturally to us.22 min
- 35 min
- When life hits you in the faceHello beautiful beings, today's episode is true daily diary style. I tell you about everything going on in my life. Always remember you're not alone, love you guys.Instagram:@lexikurki_25 min
About The Daily Diary
From the publisher's feed
The podcast where there are no secrets, welcome to my diary. I talk about everything from health, fitness, life, sex, and more...