The Daily Discipline Manifesto Podcast

In this episode, Josh answers a question from IG and dives into how he handles losses as an athlete, and how you can handle your own losses with discipline. To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to www.SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In this mid-week episode, Josh give you some tools to use to assess your life and get out of any slump you may find your self in. To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to www.SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

Josh is kicking off your Monday morning right by hitting you with the 9 Rules of Daily Discipline! To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to www.SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In this episode of the Daily Discipline Manifesto, Josh lists some of his top Daily Discipline influences over the years. To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to www.SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In honor of being the FIRST podcast episode of the new decade, Josh reviews some of his goals from 2019, and opens up about some of the goals and dreams he has for 2020 and beyond. To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to www.SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In the LAST episode of 2019, Josh breaks down the top three mistakes people make when setting goals, and what you can do to be more successful in 2020! To support the podcast, share this episode on your social media and tag @joshuasettlage and follow us @thedailydisciplinemanifesto! If you want a FREE Grip Strength Program, head on over to SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

Don't wait till January, 1st! If it's worth changing your life, it's worth changing TODAY! Learn the three steps to begin changing your life today! In this episode Josh Settlage gives some insight on why he views Dec. 26th as his personal Jan. 1st. He also gives the three steps to beginning to change your life starting TODAY! To support the podcast, share this episode on your social media and tag @joshuasettlage! If you want a FREE Grip Strength Program, head on over to SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In this episode, Josh drops two MAJOR keys to Daily Discipline! To support the podcast, share this episode on your social media and tag @joshuasettlage! If you want a FREE Grip Strength Program, head on over to SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

In one of the best episodes, we've done yet... Andrew Zaragoza joins Josh Settlage on the mic today! Andrew is the lead photographer for Mark Bell Sling Shot in West Sacramento, CA, and he is the podcast producer for Mark Bell's Power Project Podcast. He is also the host of the YouTube series, SARMageddon, where he documents his experiences learning about SARM's, why he decided to take them and how they helped his performance in the gym and affected his health. You can check out the entire series, here: (https://www.youtube.com/playlist?list=PLlq26RwYa1o3TNoJhu3XTsbwujyHc7uo9) He is also the host of the follow-up series Shredageddon on IGTV. You can check out that new series, here: (https://www.instagram.com/tv/B5jEY33ARXl/?hl=en) You can find Andrew on Instagram: @iamandrewz (www.instagram.com/iamandrewz/) If you want a FREE Grip Strength Program, head on over to SettlageStrength.com and click on the 2-week FREE workouts tab and sign up today! This episode is brought to you by the best pre-work, pre-Jiu Jitsu, pre-podcast supplement on the planet, Mind Bullet! Head on over to https://mindbullet.com/ref/SettlageSac/ and use promo code, "DISCIPLINE" for 15% off your order!

Josh Settlage is BACK! In this episode, Josh Settlage gives some insight on why the podcast had taken a hiatus, some thoughts going into the new year, and what listeners can expect going forward! For a FREE 4-Week Grip Strength Training Program... GRIP GAINZ, head over to www.settlagestrength.com! Check out Josh's favorite cognitive, pre-work/pre-Jiu Jitsu supplement, Mind Bullet! Use promo code, "DISCIPLINE" for 15% your order! Check out Mind Bullet, here: mindbullet.com/ref/SettlageSac/ See what new specialty coffee Josh has been sipping on from Trade Coffee Co.! Pick from over 400+ different coffees and roasters from across the nation. Subscribe to your favorites so your hopper is always full. Use promo code, "joshuasettlage", for 20% or up to $5 off your first bag! Check it out, here: www.drinktrade.com! Follow Josh on Instagram, @joshuasettlage (www.instagram.com/joshuasettlage).