The Daily Disturbance

The Daily Disturbance

By Anthony PangilinanEducationSelf-Improvement
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The Daily Disturbance episodes

  • What if I messed up my transition? | Transition Ep. 299

    Welcome to the club. The club of those who mess up, and level up!

    How to R.E.S.T.A.R.T. after a transition fail.

    “Got any rivers they say are uncrossable,

    Got any mountains they say ’can’t tunnel through’?

    We specialize in the wholly impossible,

    Doing the things they say you can’t do.”

    —Song of the Panama builders

    7 min
  • Ok, ok, so how to transition? | Transition Ep. 298

    “The future is always all around us, waiting, in moments of transitions, to be born in moments of revelation. No one knows the shape of that future or where it will take us. We know only that it is always born in pain.” – J. Michael Strazynski

    How to T.R.A.N.S.I.T.I.O.N. in your life today.


    9 min
  • What transition am I in now? | Transition Ep. 297

    “Progress is impossible without change, and those who cannot change their minds cannot change anything.”  – George Bernard Shaw


    5 Types of transitions and 5 forms they take shape in our lives. 


    What transition are you in now?


    Wednesday - Ok, ok, so how to transition?


    “The future is always all around us, waiting, in moments of transitions, to be born in moments of revelation. No one knows the shape of that future or where it will take us. We know only that it is always born in pain.” – J. Michael Strazynski


    How to T.R.A.N.S.I.T.I.O.N. in your life today.

    12 min
  • How to live with heartbreak all the days of my life? | Heartbreak Ep. 295

     “Two words. Three vowels. Four consonants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off your shoulders. The phrase is: It’s over.” — Maggi Richard

    D.R.A.W. from the Heartbreak Healer every day of your life

    “When your heart is broken, you plant seeds in the cracks and you pray for rain.” — Andrea Gibson

    10 min
  • After heartbreak, what’s next? | Heartbreak Ep. 293

    “If love is like driving a car, then I must be the worst driver in the world. I missed all the signs and ended up lost.” — Brian MacLearn

    It’s time to L.I.V.E. ON!

    “No matter how hard your heart is broken, the world doesn’t stop for your grief.” —Faraaz Kazi

    5 min
  • When was your heartbreak? | Heartbreak Ep. 292

    “The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it.” — An unknown quote about an experience we all have known!

    Listen in and ask yourself: have any of these  B.R.E.A.K.E.R.S. broken your heart my friend?

    9 min
  • Me, Heartbreak? | Heartbreak Ep. 291
    “A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.” — Unknown
    You can’t say you haven’t had a heartbreak. Every living thing experiences hurt, pain, brokenness. Unless yours is a heart that ain’t no longer living!
    Indeed, revealing is a key to healing.
    Vulnerability helps set people free.
    7 min

About The Daily Disturbance

From the publisher's feed

Amidst the intense chaos and change in the world, must we need another disturbance? Whether it be a gentle whisper, or a kick in the butt, we all need constant change in our lives. Good ones.