The Daily Dose Podcast w/ Firdose Khan

By The Khango Way

Podcast series with Firdose Khan, Co-Owner and Head Trainer of The Khango Gym in Houston, Texas.

Long form interviews with clients, friends and guests where they get to Tell Their Truth

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FAQs about The Daily Dose Podcast w/ Firdose Khan:

How many episodes does The Daily Dose Podcast w/ Firdose Khan have?

The podcast currently has 67 episodes available.

The Daily Dose Podcast w/ Firdose Khan episodes:

January 20, 2025 Ep 17: Blake Tartt, III
In this episode of Daily Dose - Tell Your Truth, host
Firdose sits down with Blake Tartt III, a fifth-generation Houstonian, whose journey from humble beginnings to becoming a powerhouse in Houston real estate
defies conventional wisdom.
What started as an amusing clash over workout music at the
Post Oak Hotel blossomed into an unexpected friendship between Firdose and Blake, setting the stage for this conversation. Blake pulls back the curtain on his remarkable path – from his first job as a 10-year-old newspaper delivery
boy to washing dishes, managing restaurants, and selling cars. But it's his college years at Ole Miss that revealed a glimpse of his marketing genius, where he helped create the iconic "Silver Bullet" campaign for Coors that would revolutionize beer marketing.
As the President and CEO of New Regional Planning (NRP),
Blake shares intimate details about building his real estate empire in Houston's competitive market. His story isn't just about business success – it's a masterclass in perseverance, adaptability, and the power of starting from the ground up.
Whether you're an aspiring entrepreneur or a seasoned
professional, Blake's insights on work ethic and business acumen offer invaluable lessons for anyone looking to make their mark.
Don't miss this engaging conversation with one of Houston's
most dynamic business leaders, only on Daily Dose – Tell Your Truth.

NRP: www.newregionalplanning.com

Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway
...more
53min
January 13, 2025 Ep 16: Glover Quin
From Small-Town Dreams to NFL Stardom: Tell Your Truth with Glover "GQ" Quin
In this episode of Daily Dose, host Firdose Khan sits down with NFL veteran and former defensive back Glover "GQ" Quin for an unfiltered dive into his NFL career. From dreaming of becoming a basketball player in Mississippi to dominating NFL fields for a decade, GQ reveals the grit and determination that transformed him from a junior college athlete to a force in professional football.
Experience a candid conversation as GQ pulls back the curtain on the brutal realities of NFL life, sharing war stories from his time with the Houston Texans and Detroit Lions. He offers rare insights into practicing against legendary receivers like Andre Johnson and Calvin Johnson, encounters that shaped his understanding of ego, excellence, and what it truly takes to succeed at the highest level.
Don't miss this intimate discussion where GQ speaks his truth about carrying a chip on his shoulder, maintaining unwavering confidence, and how the evolution of the NFL has transformed both the game and its players. This episode delivers powerful lessons about perseverance, self-belief, and the relentless pursuit of greatness from someone who lived it at the highest level.
Join Firdose Khan and his longtime friend as they explore the mindset that turned an underdog from Mississippi into a respected NFL veteran in this must-listen episode of Tell Your Truth.
Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway

...more
1h 20min
January 06, 2025 Ep 15: First Daily Dose of 2025
Zero F*cks Given - Standard of KHANGO

Like, Share, Subscribe

Buy Khango Supps or Book a Class!
https://thekhangoway.com/
...more
10min
December 30, 2024 Ep 14: Owen Daniels
Episode 14 of Daily Dose – Tell Your Truth w/ Host Firdose
Khan.
Joined by good friend, long time KHANGO Maniac, former NFL Tight
End and Superbowl Champion Owen Daniels. Owen grew up outside Chicago IL. Played
college football at the University of Wisconsin and was drafted to the Houston Texans.
Owen and Dose talk about transitioning from HS to college,
QB to TE and his 10-year NFL career. Owen has had multiple knee surgeries on
both legs and a broken leg. Owen details his last season with the Denver
Broncos eventually winning Superbowl 50.
Owen opens up about his life after football, what motivates
him to find inner peace and his struggles with personal mental health issues.

If you or someone you know are struggling with mental heath
reach out to the Menninger Clinic: https://www.menningerclinic.org/?gad_source=1&gclid=Cj0KCQiA4L67BhDUARIsADWrl7HNX_d6Pbywuov_biaSi90NVm2TQh6JmtCqg7zMq0Ew7DkB6pZMSrYaAj5kEALw_wcB

Find/Follow Owen:
@ogdaniels81

Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway
...more
1h 33min
December 23, 2024 Ep 13: Arian Foster
Episode 13 of Daily Dose – Tell Your Truth w/ Host Firdose
Khan.
Joined by long time friend, client and former NFL running
back Arian Foster. Arian grew up in Albuquerque New Mexico and San Diego California. Played college football at the University of Tennessee and was an undrafted free agent to Houston Texans.
Arian and Dose talk about where his motivation, passion and
work ethic came from early on to achieve his goal to play in the NFL. They discuss the challenges, mentally and physically that come with a professional career as well as dealing with financial success whether that be family, owning
businesses etc.
Arian talks about his life after football, what he finds
passion in and what motivates him to find inner peace. Arian and Dose talk about boxing, mental health, being financially free and much more.

Find/Follow Arian:
@bobbyfeeno
@MacrodosingPod

Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway
...more
1h 12min
December 16, 2024 Ep 12: Olasimi Sobomehin (Sobo Squad)
Episode 12 of Daily Dose – Tell Your Truth w/ Host Firdose
Khan.
Joined by another Houston native, Olasimi Sobomehin (AKA “Sobo”) talks about his childhood, becoming homeless, getting expelled from high school, learning how to survive on the streets of Houston in the 90’s and early 2000’s.
Sobo quickly became a figure in Houston’s underground
fighting circles and had a promising future as a professional boxer until he was sidelined due severe panic and anxiety attacks. Sobo then had to make professional pivots to provide for his children and is now paying it forward as
a personal boxing coach.
Sobo’s message and resilience is a testament to “Don’t Quit”
and what drives him to support and coach new fighters coming up with Houston.
Book a boxing session:
@sobosquad

Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway
...more
1h 3min
December 09, 2024 Ep 11: Mike De Leon (THE @bigcameraguyhou)
Guest for Episode 11 of Daily Dose Tell Your Truth is Mike De Leon (@bigcamerguyhou)
Mike sits down in the Man Cave to talk about his entrepreneurial story starting by quitting his oil and gas job and learning how to make videos from YouTube. Mike discusses his early struggles, learning how to be successful, and how he got the opportunity to work with KHANGO.
Dose and Mike share their thoughts on social media "trainers" and "camera guys" who worry more about posting for their own clout then for their services. Mike talks about the lessons he has learned by working with Taj, Dose and Khango and shares stories about COVID and what he has been up to now.
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1h 5min
December 02, 2024 Ep 10: Pursuit of Happiness w/ Dr. Gersh Kim
Episode Ten of Daily Dose - Tell Your Truth with Host Firdose Khan.
On today's episode Coach Dose sits down with in-house Physical Therapist, Dr. Gersh Kim. Gersh has had a remarkable journey from being homeless, financially broke, a broken back and struggled with thoughts of suicide, to now owning his own business, power lifting, traveling and finding his true self.
Dr. Gersh (or just Gersh) shares his story of grit, determination and challenges.
Like, Share and subscribe if you enjoyed listening to Gersh open up about how he changed his life, how fitness and developing a 4 AM mindset set his path.
https://thekhangoway.com/meet-the-team/dr-gershom-kim-dpt/
Book a Class – Buy Khango Supps:
https://shop.thekhangoway.com/
@thekhangoway
...more
1h 6min
November 25, 2024 Ep 9: Manifest Success w/ Warren Broadnax
Episode 9 of Daily Dose – Tell Your Truth w/ Host Firdose Khan.
Joined by Warren Broadnax, a Houston native, Navy veteran
who served as an E-4 on the USS Side, USS Valley Forge and USS Curts with notable deployments in South America running counter Drug Operations. A former member of the Harris County Fire Department, Warren is the CEO of @sheshappyhair, Co-Founder of @happymeteellc and Host of @theartofnevergivinguppodcast
Warren talks about his life as a teenager and how he entered
the Navy. Lessons and challenges throughout the Navy, traveling abroad and coming back home to Houston. Joining the fire department and finding his way as an entrepreneur.
Warren shares the early struggles of starting She’s Happy Hair with only $900 and a briefcase. Stories of hustling from salon to salon learning how to sell hair. He talks about how he manifested his success, never doubted that he would succeed, how he got to where he is now and what it’s like
to run a +$150-million-dollar business and Foundation.

She’s Happy Hair and Foundation:
https://www.sheshappyhair.com/
https://sheshappyfoundation.org/
@warrenbroadnax

Book a Class – Buy KhangoSupps:
https://shop.thekhangoway.com/
@thekhangoway
...more
1h 7min
November 18, 2024 Ep 8: Be Resilient w/ Sartaj Khan
Episode 8 of Daily Dose - Tell Your Truth w/ Host Firdose Khan.
Dose is joined by older brother, and business partner Sartaj Khan. Taj speaks on the impact of his older brother (Mo), the discovery of basketball and Shaq. His athletic career and four (4!) knee surgeries that led him to UNLV, Wyoming and Utah.
Taj recounts his challenges and set backs in sports, coaching and training. Taj and Dose talk about the mindset and extreme attention to details especially with the launch of Khango Supps.
Website: https://shop.thekhangoway.com/
Youtube: https://youtube.com/@dailydose_khango?si=-0MewdOqA5E9jn1E
@taj_khango
...more
1h 12min

FAQs about The Daily Dose Podcast w/ Firdose Khan:

How many episodes does The Daily Dose Podcast w/ Firdose Khan have?

The podcast currently has 67 episodes available.