Welcome back to our series on “The Golfer’s Mind” by Dr. Bob Rotella. Doc has the best definition of confidence that I’ve ever heard. “Confident golfers,” he says, “think about what they want to happen. Golfers who lack confidence think about what they don’t want to happen. That’s all confidence is.” Here’s an exercise to help you redefine your confidence on the golf course.

Welcome back to our series on “The Golfer’s Mind” by Dr. Bob Rotella. I can vividly recall my wedding day. And the first time I held my son, Charlie. Psychologists call these moments “flashbulb memories.” It’s all about the emotion attached to the moment—and we can use that insight can improve our performance on the golf course.

Welcome to our new series on “The Golfer’s Mind” by Dr. Bob Rotella. Did you know your subconscious is like a spreadsheet? It records all the thoughts you have about yourself, positive and negative—and the running total determines your self-image on the golf course. Today, we’ll learn how to stack your subconscious spreadsheet with positive data.