The Daily Kay

The Daily Kay

By KB FrinksEducationSelf-Improvement
Download on the App Store

The Daily Kay episodes

  • 003: Habit Stacking

    Link to my printable habit tracker: https://drive.google.com/file/d/15X0HmUqeifY8cJstoeYZsOc7KK1SFHVw/view?usp=sharing

    Shop Blender Bombs: https://www.shopltk.com/explore/kbfrinks/posts/d1352077-a658-11ed-9408-0242ac110003

    Atomic Habits: https://www.amazon.com/shop/kbfrinks/list/K0ETM1ZEPBQ6?ref_=cm_sw_r_cp_ud_aipsflist_aipsfkbfrinks_R6S5XGJ7495MVZYJW4Z3

    Instagram: https://www.instagram.com/kbfrinks/?hl=en

    Blog: kbfrinks.com

    23 min
  • 001: Trailer

    The Daily Kay Podcast is a weekly show that inspires you to live your best life daily! In today's episode, I'll be sharing who I am and a little bit about what you can expect to learn! 

    Check out the Blog: kayfrinks.com

    Follow Me on Instagram

    4 min

About The Daily Kay

From the publisher's feed

The Daily Kay Podcast is your weekly source of inspiration for living your best life every day. With a focus on actionable insights, transformative tips, and inspiring stories, empowering you to drink your water, move your body, mind your business, and design a life you love—one intentional day at a time!