The power of treating every day as Day 1 has helped J.D. overcome extreme
doubt, fear, and isolation. In this episode, J.D. discusses the power of reminders to help stay present and focus on what can be controlled today.
Reminders help us to remain present. Incorporating reminders into your daily routine looks different for everyone. For some, it can be writing down affirmations, writing down what you are grateful for, or carrying something that symbolizes what you are working toward. Tune into this episode to hear some of the daily reminders J.D. has incorporated into his routine to stay present and eliminate the feeling of doubt, fear, and isolation. If you need your own daily reminder, click this link to join a community focused towards achieving their goals.
https://www.croftandfrost.com/onward