What happens when the woman who has spent years holding everything together finally asks:
“But what about me?”
In this deeply honest conversation on The Daily Life Hero - The InConvenient Truth, I sit down with Rashi, The Joy Consultant, to talk about the invisible exhaustion so many women carry while looking completely capable on the outside.
Rashi shares what it was like growing up as a young Desi woman with expectations around education, marriage and what a “good life” was supposed to look like and how, even at 16 or 17, a part of her already knew she wanted something different.
But knowing what you want and actually giving yourself permission to choose it are two very different things.
We talk about:
✨ Why so many women perform “I’m fine” while struggling inside
✨ The loneliness of believing everyone else is coping better than you
✨ Motherhood, cultural conditioning and putting yourself last
✨ The moment Rashi’s daughter told her: “You should follow your dreams too.”
✨ Why growth requires becoming comfortable with discomfort
✨ Moving from leading with your head to listening to your heart
✨ The simple practice of sitting quietly for 10 minutes a day
✨ Why choosing yourself can actually change your marriage, children and home
✨ Healing the wounds created by the people closest to us
✨ And why going first isn’t selfish it may be one of the most selfless things you do for your family.
Rashi beautifully reminds us that coming home to yourself doesn’t happen overnight.
For her, it was a journey of years.
But at 47, she describes finally reconnecting with the hopeful, free part of herself that had been there all along.
If you are exhausted from being the capable one…
If some part of you is whispering, “This is not who I am anymore”…
perhaps this conversation is for you.
You are allowed to change.
You are allowed to grow.
You are allowed to go first.
❤️ Work with Rashi:
Instagram: The Joy Consultant
Website: thejoyconsultant.co
Take her free Going First Quiz via her website.
❤️ Work with Rachna:
If you’re in a season where you no longer recognise yourself and you’re tired of trying to work it all out alone:
Book a free discovery call at transformwithrachna.com
I’ll be honest with you about what you actually need. That’s a promise.
🌐 transformwithrachna.com
📸 Instagram: @transformwithrachna
▶️ YouTube: @DailyLifeHero
CHAPTERS
00:00 Exhausted and Invisible
01:10 Free Discovery Call Invite
01:32 Welcome to the Show
01:58 Breaking the Script
03:43 Choosing Independence Early
05:54 College Reality Check
08:15 Why Women Perform Strength
12:19 Cultural Conditioning and Shame
15:12 Stop Waiting, Start Now
17:50 Growth Requires Discomfort
20:25 Coaching in Real Time
21:52 Ten Minutes of Silence
25:22 Going First Changes Family
29:12 Finding Home in Yourself
32:32 Getting Help and Communicating
34:20 Why Coaching Matters
36:31 The Inconvenient Truth Today
38:05 Where to Find Rashi
38:58 Final Discovery Call Reminder
The Daily Life Hero — The InConvenient Truth
Our mission is to touch, move and inspire one million people by 2030.
If this conversation touched something in you, subscribe, share it with a woman who needs to hear it, and tell us in the comments:
When was the last time you allowed yourself to go first?
Until next time — I see you. You deserve to know you. — Rachna
Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for medical, psychological, or professional advice. The views and experiences shared are personal and may not apply to everyone.
#TheDailyLifeHero #WomenInMidlife #GoingFirst #SelfDiscovery #MidlifeWomen #WomenSupportingWomen #PersonalGrowth #EmotionalWellbeing #SelfLeadership #Rashi #TheJoyConsultant #RachnaKhanna
