The Daily M.I.S.T. used to be called Coaching Points, so I may be introducing you to them from time to time. Here’s the first one!

It’s all about developing the habits that stay with you no matter what

Even though this was a few weeks ago, got to get this platform caught up. I’ve been on a 48 hour whirlwind tour from vacation to Keynote speaking back to vacation. Why am I sharing this message with you? Listen to today’s brief podcast to find out

Sharing with you something I do from time to time to make sure those close to me or those I work with know that I appreciate them

This throwback memory changed my athletic career. What can you learn from it?

In this throwback Thursday episode, we'll be talking about how to have a breakthrough. Breakthroughs are pivotal in your success as a student and person, and here are the tips you need to know to achieve them.

Whether you're having trouble with a complex subject or need a little boost, this episode is for you! In it, we'll discuss the principles of breakthroughs, give you tips on creating a breakthrough environment, and provide some practical advice on how to help you achieve a breakthrough. So don't miss it – and let us know how it goes!

Probably one of the most powerful quotes I’ve ever heard that emphasizes the importance of taking care of your health

We are staying with hashtag themes this week and today it’s Transformational Tuesday

Give this a try every day this week and let’s see how productive you are this week!

Another one of those ingredients of success. Who is holding you accountable?

Discipline is definitely one of the ingredients of success. When it’s part of you, you’re unstoppable