In today’s episode, I share a personal example that helps you understand what committing to the long game is.

Do you understand what the long game?

In this episode, we're discussing success as an endurance race – and you need to be prepared for the challenges that come along the way. If you're looking for tips on achieving success, be sure to tune in to this episode!

So many reasons to keep it positive on a monday morning. Listen in and find out why

In this episode of The Daily M.I.S.T. podcast, I'm sharing briefly the importance of staying consistent and how it can help you achieve your goals.

If you want to improve your productivity, listen to this episode! Subscribe now and make sure to stay consistent and achieve your goals!

What can you learn from summer track and field coach Phil Walden?

In this episode, we'll discuss the importance of taking a break. We'll briefly explore the advantages of taking a break with the 5 R's and how they can help you.

So listen to this episode and learn the advantages of taking a break!

The Valley Fever fungus, or illness I have, has been testing me over the last nine weeks.

What is the lesson from this experience for you?

It's your responsibility to stay on point in pursuit of your goals.

If you don't have goals, it's easy to end up where you don't want to be.

Today's Daily M.I.S.T. podcast reminds you to take responsibility, stay motivated and keep moving forward.

In this episode, you will hear one of my stories where you witness "Perseverance" in action.

Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 3 of 3 and see what you can learn and apply.

In this episode, you will hear one of my stories where you witness "Perseverance" in action.

Perseverance is one of the most important traits you can have, and it's a trait that I know you'll need to have if you want to succeed in life.

Enjoy this three-part episode. Listen to Part 2 of 3 and see what you can learn and apply.