Can we address the elephant in the room?

Self care is more than bubble baths and bath bombs.

Don't get me wrong, those things are great, and we need to focus more on the #selfcare that means: how well are you taking care of yourself?

Today, I tell you how to check in with yourself, take better care of yourself, and what you can do this weekend to help you take better care of yourself next week (and you won't be alone. The Willard and I will be joining you).