Do you struggle to program as a health and fitness professional? Here are 3 tips to becoming more efficient and effective with your programming! 

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Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

As coaches it's so important to give constructive feedback to help our clients succeed without causing resentment.  

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Creating Clarity: How do Develop a Coaching Business in Health and Fitness. 

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

In this episode we will discuss the idea of sitting with a thought or action you are wanting to implement.  

We often have the idea in our mind but rarely do we write it out and let it sit with us before taking some sort of action on it.  

There is power in taking an idea out of your mind, putting it down on paper and then letting it sit for a day, two days, a week to see if it is truly how you desire the next steps to be.  

Let's talk about it!! 

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Having great communication skills is so important when it comes to being a coach, fitness professional or simply in life! It can truly influence all aspects of your day to day! In the Moment with Morgan episode we briefly discuss how communication ties into everything we do. 

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If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Welcome to this episode of our podcast where we will be discussing the topic of youth strength training. Our focus will be on the importance of movement literacy in kids and how to teach them to be strong.

As parents, coaches, or educators, we all want our children to grow up healthy and strong. However, we often overlook the importance of teaching kids how to move correctly before and/or while they begin their journey into sports. Movement literacy, or the ability to move efficiently and effectively, is a fundamental skill that kids need to develop before they start specializing in sports.

In this episode, we will be joined by expert guest, Coach Devin from Function Health Club, who will share his knowledge and experience on the topic of youth strength training. Hey will discuss the benefits of teaching kids movement literacy, and how it can help prevent injuries and improve overall athletic performance.

We will also explore different ways to introduce strength training to kids, including bodyweight exercises, resistance bands, and light weights. Coach Devin will provide tips and advice on how to make strength training fun and engaging for kids, while also ensuring that they are doing it safely and correctly.

Finally, we will discuss the importance of creating a supportive environment for kids to develop their strength and fitness. Coach Devin will provide insights on how to encourage kids to embrace a healthy and active lifestyle, and how to help them build confidence and self-esteem through physical activity.

Whether you are a parent, coach, or educator, this episode will provide valuable insights on how to help kids develop movement literacy and become strong, healthy, and resilient individuals. 

Join us as we explore the world of youth strength training and learn how to help our kids reach their full potential.  

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Fitness Coaching: The People, not the Business.  If you are a coach in the health and fitness industry, you are in the people business, not the fitness business. In this Moment with Morgan episode we discuss why this is an important distinction to remember. 

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

In this episode of The Daily Pursuit we delve into the topic of transcending the reps and sets of our training sessions to achieve greater success and growth in both fitness and life.  We will discuss the power of tension over position and how the words and thoughts we have can help us achieve prolonged success.  We'll also explore why constantly chasing intensity isn't what everyone thinks nor does it get most to where they want to be.  

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Are you chasing motivation or building momentum? In this Moment with Morgan episode we discuss how to build momentum instead of always trying to chase motivation. 

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8

Conflict is a natural part of any relationship, and it's important to be able to effectively manage and resolve conflicts that may arise in your professional relationships. This episode will explore strategies for resolving conflicts effectively.

I hope you enjoy this episode!
If you do, hit that subscribe button and leave a comment!
Help someone you know level up their life and send them the link to this episode.

Instagram: @_morganhodge_
Twitter: morgan_hodge
YouTube: Coach Morgan Hodge
Website: morganhodge.com

Music by Nick Fradiani - EMPIRE -Â https://thmatc.co/?l=B28F0E8