One of the researchers on emotions said, "emotion is energy in motion." Energy must move. Tears are good. They were given to us for a reason. It will make you feel better and process your emotions in more effective ways.

One of the researchers on emotions said, "emotion is energy in motion." Energy must move. Tears are good. They were given to us for a reason. It will make you feel better and process your emotions in more effective ways.

The Daily Vulnerable E.139 - Tears are good...cry them

Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.&nbsp; For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.&nbsp; #MindHeartSpirit#LetsBeHumanTogether—<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.  For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.  #MindHeartSpirit #LetsBeHumanTogether — Hosted on Acast. See acast.com/privacy for more information.

Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.&nbsp; For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.&nbsp; #MindHeartSpirit#LetsBeHumanTogether— Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Daily Vulnerable E.139 - Tears are good...cry them

The Daily Vulnerable E.139 - Tears are good...cry them

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