Cognitive journaling is the idea of identifying your emotions, expressing your emotions and moving forward. The Christian bible gives a good perspective on what cognitive journaling is.

Cognitive journaling is the idea of identifying your emotions, expressing your emotions and moving forward. The Christian bible gives a good perspective on what cognitive journaling is.

The Daily Vulnerable E.90 - Cognitive journaling

Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.&nbsp; For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.&nbsp; #MindHeartSpirit#LetsBeHumanTogether—<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Personal Journals

Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.  For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.  #MindHeartSpirit #LetsBeHumanTogether — Hosted on Acast. See acast.com/privacy for more information.

Always going viral, #WithChude hosts films, series, podcasts, documentaries, interviews, events and blogs from Africa - that strengthen the mind, the heart, and the spirit. It has become the safest, warmest space for Africa’s celebrities and leaders to talk about things publicly for the first time. For full episodes of all our content, please subscribe on withchude.com. Become part of our community supporting life-changing content.&nbsp; For enquiries or issues with the platform, please call +2348094321111 or join our Telegram group with the same number.&nbsp; #MindHeartSpirit#LetsBeHumanTogether— Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Daily Vulnerable E.90 - Cognitive journaling

The Daily Vulnerable E.90 - Cognitive journaling

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