We see a friend’s new car, you wish them well but suddenly you compare yourself with them and you’re like ‘Oh my God, what have I been doing with my life?’

It is impossible for anybody who is really thinking about others, not just themselves, to be truly lonely in this big, wide world.

Are you the kind of person you want to date? Have you done the work of making yourself the best version of yourself?

If you want to change a habit, it is not by force or willpower, It is by replacing one habit with another habit.

People have to earn the right to participate in your life. People have to earn the right to participate in your story. You are a precious piece of the universe.

No one else is responsible for the energy you bring into a room. You alone make the choice as to how you want to show up.

Are you trying your best every day to put out the best possible energy in the world? That’s all you owe yourself and the universe.

Adulation can be a trap; but the more you people know that you’re as human as they are, the more you make it easier for them to do the things that you do, almost as well as you can.

Do not spend time doing the things you won’t enjoy. Do not spend time doing the things that will not give you joy.

For yourself, and the health of your soul, you need to avoid anybody or anything that kills your spirit.