Join us for the FUTURE YOU 5-Day Challenge from www.FutureYou5Day.com 

For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

Have you ever wondered why mindset changes often don’t stick? What if the key isn’t a mindset change but a complete mindSHIFT? In this episode of the Midweek MindSHIFT series on The Dallas Daily Show, we dive deep into transforming your thinking to become the best version of your FUTURE YOU. Let’s explore why auto-suggestion (or self-hypnosis) is critical in rewiring your thought patterns and how you might already be using it—without realizing it.

IN THIS EPISODE:
- The difference between a mindset change and a MindSHIFT
- The 5 steps to becoming your FUTURE YOU: Visualize, Emotionalize, Vocalize, Internalize, Actualize
- Why auto-suggestion is the secret sauce to breaking negative loops
- How to spot your micro-messages and flip them into empowering self-talk
- Practical examples of how to microdose your mindset for lasting results

TAKEAWAYS:
- Most of us unknowingly microdose negativity through our internal dialogue—here’s how to flip the script.
- A single power script isn’t enough. Learn how mini, positive reinforcements throughout your day can tip the scales toward the FUTURE YOU.
- Auto-suggestion is like self-hypnosis — it works whether you realize it or not, so use it to your advantage.
- Practical tips to shift your micro-messaging in key areas: spiritual, physical, relational, and professional.
- The FUTURE YOU already behaves, believes, and speaks differently—start becoming that person today.

00:00 Understanding the MindSHIFT Concept
01:41 Five Steps to Actualizing FUTURE YOU
04:19 The Power of Auto-Suggestion
07:10 Microdosing Your Mindset
17:55 Practical Applications and Examples
21:18 Conclusion and Next Steps

PARTNERS:
- www.ShedFatFast.com - check out their free training.

- www.NeighborhoodLoans.com.

FREE TOOL:
Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/dallasamsden
Twitter/X: https://x.com/dallasamsden

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Join the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

What’s the one small thing that’s been nagging at you—and how is it holding you back? In this episode of The Dallas Daily Show, we explore how even the smallest irritations—whether in your S-O-L-E or your S-O-U-L—can throw you off course. Dallas shares a hilarious and relatable keynote mishap that became the perfect metaphor for those nagging thoughts, feelings, or experiences we all carry. You’ll leave with insights, reflection prompts, and practical steps to move past the little things that can have a big impact.

IN THIS EPISODE:
- A keynote story about a literal “broken heel” moment that became a powerful life metaphor.
- How small distractions can drain your energy and focus.
- A moment of reflection to identify what’s nagging at your soul.
- How unresolved irritations can impact your relationships, work, and personal growth.
- An invitation to the Future You 5-Day Challenge to reset and refocus for your best self.

KEY TAKEAWAYS:
- Small irritations — whether physical or emotional — can consume more energy than you realize.
- Identifying your personal triggers is the first step to regaining control and peace.
- Sometimes, letting go of a nagging thought or belief is the key to moving forward.
- Investing small amounts of time and energy in your growth can create massive shifts in your life.
- Join the Future You 5-Day Challenge to discover your power script and learn how to adapt to life’s triggers at www.FutureYou5Day.com

00:00 A Keynote Mishap
01:17 The Nagging Distraction
02:19 Reflecting on Life's Nagging Issues
04:53 Join the Future You Challenge

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Join the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

What do Jeeps, rubber ducks, and life’s trends have in common? Ever feel like you're pressured to follow a trend or share an opinion on something you don’t even care about? In this episode of The Dallas Daily Show, we’re diving into the quirky Jeep duck trend and discovering how it’s the perfect metaphor for freeing yourself from unnecessary opinions and trends. Where in your life do you need to “Chuck the Duck”?

IN THIS EPISODE:
- What’s the deal with the Jeep rubber duck trend?
- A hilarious story about a Jeep owner who "chucks the duck."
- Why it’s okay to not follow every trend or share every opinion.
- How to redirect your energy to focus on your personal growth and priorities.
= Your Positive Play Call: How to "Chuck the Duck" in your life today.

KEY TAKEAWAYS:
- You don’t need to have an opinion on everything.
- Trends are optional, not mandatory—give yourself permission to opt out.
- Focusing on who you are becoming is more powerful than following societal pressures.
- Small, intentional choices can save your mental and emotional energy.
- Practice saying “no” to distractions and “yes” to personal growth.

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

00:00 The Rubber Duck Jeep Trend
01:29 Chuck the Duck: A Personal Story
02:32 The Pressure to Follow Trends
04:59 Your Positive Play Call: Chuck the Duck
05:59 Join the Dallas Daily Show Community

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Join the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

What if the key to transforming your life isn’t just in what you hear, but in what you say to yourself? In today’s episode, we challenge the age-old cliche, "Two ears, one mouth," and flip it on its head. Are you ready to amplify positive self-talk and silence the negativity holding you back?

IN THIS EPISODE:
- Dive into the meaning behind "Two Ears, One Mouth" and why it might be holding you back.
- Explore the science behind repetitive and negative self-talk—and how to break the cycle.
- Discover the power of a Power Script to reshape your mindset.
- Learn about the upcoming FUTURE YOU 5-Day Challenge and how it can help you become unshakable, undeniable, and unrecognizable in 2025. Go to www.FutureYou5Day.com and register to attend.

KEY TAKEAWAYS:
- 95% of your daily thoughts are repetitive, and 80% of those are negative—it's time to disrupt that pattern.
- Negative self-talk keeps you stuck in old scripts and limits your potential.
- Reversing the cliche: Talk to yourself twice as much as you listen to yourself—positively and intentionally.
- Tools like the A.D.A.P.T. model can help you shift from negative to positive thoughts instantly.
- Future-focused self-talk and visualization are game-changers for personal growth.

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

00:00 Understanding the 'Two Ears, One Mouth' Cliché
01:26 The Impact of Negative Self-Talk
03:33 Flipping the Script on Self-Talk
05:38 Introducing the FUTURE YOU Challenge

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

Arrrghhh… If ‘X’ marks the spot for the hidden treasure… then the question is: what is your X? You see, everyone wants the treasure, but have you truly defined what success means for you? In today’s episode, we dive into uncovering the ‘X’ that marks your unique spot for success. It's not about shortcuts or hacks—it’s about clarity, strategy, and action.

IN THIS EPISODE:
- How childhood treasure maps mirror our modern search for success
- Why “hacks” only work when you define your goals
- A powerful exercise to visualize and emotionalize your "X"
- Earl Nightingale’s timeless wisdom on the progressive realization of a worthy ideal
- Details on the FUTURE YOU 5-Day Challenge to define your "X" and break free from limiting beliefs

KEY TAKEAWAYS:
- Success begins with defining your "X" — your clear and specific goal
- Hacks and strategies only work if you have clarity about your destination
- Success is a process: It’s the progressive realization of a worthy ideal
- Without defining your "X," even the best strategies will leave you lost

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

00:00 Welcome to the Dallas Daily Show
00:14 Childhood Adventures and Treasure Maps
01:33 The Search for Success Strategies
02:40 Defining Your X for Success
03:34 Visualizing and Achieving Your Goals
05:52 Join the FUTURE YOU Challenge at www.FutureYou5Day.com

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Download the “Visualize” template today at: www.DallasDailyShow.com and plan to join us for the FUTURE YOU 5-Day Challenge from www.FutureYou5Day.com  

What if your FUTURE YOU could send you a message today? Are you living in alignment with the person you want to become? Welcome to the Midweek MindSHIFT series, where we explore practical strategies to visualize, emotionalize, and vocalize your ideal future self. Today, we explore Part 3 of the journey toward becoming your FUTURE YOU: Vocalizing your vision.

IN THIS EPISODE:
- Understanding the two potential futures: one to embrace, one to avoid
- Breaking free from limiting beliefs and negative scripts
- A deep dive into the "Power Script"—crafting affirmations for future success
- Exploring the four dimensions of life: spiritual, physical, relational, and professional
- How to reverse-engineer your goals by thinking, feeling, and speaking like your future self
- Teaser for next week: Micro-dosing your mindset

TAKEAWAYS:
- The choices you make today shape your future self.
- Visualizing your ideal life gives your subconscious a destination to aim for.
- Emotionalizing your goals creates compelling motivation to act.
- Crafting and reciting your Power Script helps you anchor in positive, forward-focused beliefs.
- Success comes from consistent alignment with your envisioned future, not from restarting old cycles.

00:00 Introduction to Midweek Mind Shift
01:20 Two Potential Futures
05:02 Steps to Actualize Future You
06:07 Visualize and Emotionalize
09:22 Vocalize: The Power of Words
09:33 Sponsor Shoutouts
11:13 Creating Your Power Script
20:51 Conclusion and Next Steps

PARTNERS:
- www.ShedFatFast.com - check out their free training.

- www.NeighborhoodLoans.com.

FREE TOOL:
Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/dallasamsden
Twitter/X: https://x.com/dallasamsden

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Have you lost your "UN-"? What if the secret to rediscovering your UN-stoppable, UN-shakable, UN-deniable Self lies in reclaiming the powerful words you once believed about yourself? This episode dives deep into what it means to "Get Your 'UN-' Back!" and how to rebuild that inner confidence and resilience.

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

IN THIS EPISODE:
- What does "Get Your UN- Back" mean, and why is it transformative?
- The power of a personal "Power Script" and how it can reshape your mindset.
- Dallas shares his personal journey of overcoming detours, delays, and denials.
- Practical steps to identify and reclaim your "UN-" words: UN-stoppable, UN-shakable, UN-deniable, and more.
- How to write your own "Positive Play Call" and start living it daily.

KEY TAKEAWAYS:
- Your mindset shapes your reality — what you claim about yourself matters.
- Identifying the "UN-” qualities you’ve lost can reignite your inner power.
- Daily affirmations are more than words — they’re a commitment to who you are becoming.
- Writing and declaring your "Positive Play Call" keeps you aligned with your best Self.
- You are capable of overcoming detours, delays, and denials to rediscover your resilience.

Ask yourself: What’s your “UN-”? Are you ready to reclaim it?

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

00:00 The Concept of “Get Your ‘UN-’ Back”
01:15 Power Script and Personal Affirmations
03:11 Personal Journey and Overcoming Challenges
05:03 Reclaiming Your 'UN-'
06:36 Positive Play Call and Conclusion

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Have you ever thought about how a simple game could unlock a life-changing habit? In today’s episode, Dallas shares how a 365-day Wordle streak became more than just a fun, albeit corny, accomplishment — it became a blueprint for building microhabits that lead to big transformations. Could a tiny, consistent action be the key to unlocking your next level? Let’s explore!

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

IN THIS EPISODE:
- Dallas celebrates a 365-day Wordle streak and what it taught him about consistency.
- An introduction to the New York Times games Wordle and Connections.
- How tracking daily wins can fuel motivation and build momentum.
- Why micro habits matter more than massive changes.
- A challenge to adopt one small, consistent behavior to transform your life.

KEY TAKEAWAYS:
- Consistency builds momentum: A simple habit, done daily, can lead to profound results.
- Micro wins matter: Tracking small victories can create positive reinforcement for bigger changes.
- Habits reveal character: Even “silly” commitments like Wordle can reflect deeper personal capacities.
- Success is about compounding effort: Daily effort, no matter how small, contributes to long-term growth.
- Challenge yourself: Start with one small, consistent behavior to see how far it can take you.

Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com

00:00 Introduction and Discovering Wordle and Connections
01:02 How to Play Wordle
02:14 Celebrating a 365-Day Wordle Streak
05:02 The Power of Daily Micro Consistency
06:09 Challenge to the Audience

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

What if this year could be the one where you truly become the upgraded version of yourself? Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com In this episode, let’s dive into the 4-I’s that can completely transform your mindset and your life. This isn’t about resolutions; it’s about upgrading who you are with actionable strategies for lasting growth.

IN THIS EPISODE:
- The difference between resolutions and true upgrades
- Exploring the 4-Is: Insight, Imagination, Intention, and Impact
- Overcoming the 4 F.A.I.L. factors: Fatigue, Anxiety, Identity, and Lack of Accountability
- Why motivation and inspiration aren’t enough — and what really leads to transformation
- How to anchor yourself to your FUTURE YOU and build daily consistency
- An invitation to the FUTURE YOU Five-Day Challenge - www.FutureYou5Day.com 

KEY TAKEAWAYS:
- Motivation excites you, inspiration ignites you, but commitment to consistency transforms you.
- The 4-Is (Insight, Imagination, Intention, and Impact) are the keys to upgrading your life.
- Building the future version of yourself requires a daily challenge to learn, believe, act, and positively impact others.
- True transformation comes when you let go of old frameworks and embrace an upgraded operating system for your life.
- Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com 

00:00 The Concept of Upgrading
01:25 MindSHIFT and FUTURE YOU
03:03 The 4 F.A.I.L. Factors
03:43 The 4-Is of Success
05:09 Commitment to Consistency
06:46 FUTURE YOU Five Day Challenge

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden

Are your environments holding you back from becoming the upgraded version of yourself? Join the FUTURE YOU 5-Day Challenge at www.FutureYou5Day.com. This week, we're diving deep into not resolutions, but upgrades. In this episode, we unpack how the environments you’re in — whether social, familial, or relational — can either shrink you back into old versions of yourself or support your growth into who you’re meant to be. Let’s explore how to redefine, adapt, and upgrade your environments to match the FUTURE YOU’re stepping into.

IN THIS EPISODE:
- Why environments define your identity and how they can limit your growth
- Navigating relationships when people expect the "old" version of you
- How to handle environments that resist your change
- Deciding when to stay, redefine, or walk away from old spaces
- An invitation to join the FUTURE YOU 5-Day Challenge for transformative growth

KEY TAKEAWAYS:
- Environments often reinforce outdated versions of yourself.
- Upgrading your environment can mean redefining relationships, setting boundaries, or walking away.
- Growth might disrupt others’ perceptions of you, but staying true to your upgrade is key.
- Your upgrade doesn’t require burning bridges but intentional adaptation.
- - Join the FUTURE YOU 5-Day Challenge to solidify your transformation at www.FutureYou5Day.com.

00:00 Upgrading Your Future Self
00:48 The Power of Environment
01:57 Redefining Relationships
04:20 Integrating the New FUTURE YOU
06:53 Join the FUTURE YOU Challenge
07:44 Conclusion and Call to Action

FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a champion today.

PLAYLISTS:
1) For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-z

2) Want to learn more about the 4-Is of your Winning Gameplan for Life? Catch every episode in that 5-part series here: https://youtube.com/playlist?list=PLckZXmmnQcJEVEvtd92r80pbPsAYK8vaU&si=iSNo8qHHbDCRYjpC

PARTNERS:
- Be sure and check out Neighborhood Loans for all your home lending needs! Check them out: www.NeighborhoodLoans.com

- www.ShedFatFast.com If you’re a business professional looking to lose 25-50 lbs of stubborn belly fat over the next 90 days, check out Joel Staley, founder of the Shed Fat FAST 90-Day Transformation Program. Go to www.ShedFatFast.com to check out their free training on how it could work for you. Be sure and mention to Joel and his team that you heard about his program on the Dallas Daily Show podcast.

For more episodes and resources, please go to: www.DallasDailyShow.com

Also, you can watch the video version of this podcast: https://www.youtube.com/dallasamsden

Be sure to connect with Dallas on social media:
LinkedIn: https://www.linkedin.com/in/dallasamsden/
IG: https://www.instagram.com/dallasamsden/
TikTok: https://www.tiktok.com/@dallasamsden
FB: https://www.facebook.com/thedallasamsden
Twitter/X: https://x.com/dallasamsden

PRODUCER: Taylor Brother

This podcast is recorded in partnership with the Iverson Group at the Neighborhood Loans Studio in St. Louis, MO: https://neighborhoodloans.com/greg-iverson/

©2024, Frame the World, LLC, dba Communicate2Succeed, and Dallas Amsden