In this episode I sit down with physiotherapist Anthony Hawke to talk all things rehab, and return to performance.

On this episode I am joined by Tom Hobbs, a transformation coach from South Australia to talk all things Gen pop coaching, his path in the fitness industry and what to keep an eye out for and avoid.

In this episode I speak about my journey to becoming a personal trainer, what you should look for in a coach, and what coaches should be doing to become the best they can be.

In this podcast we go deep into the do's and don't's of nutrition and training, as well as diving into steroids and performance enhancing drugs.

In todays podcast I take you through the process of finding the right nutrition plan for you, finding the amount of calories you should be having and setting your macronutrients.

Today's podcast is to give you a little bit more information about me, my upbringing, and how I got into the fitness industry.

In this episode of The Daly Dose I have on Australian weightlifter Jackson Howie. We talk about how to get into weightlifting, what training looks like for him moving up a weight category for future competitions, and the mindset you need to have to become an elite athlete.

The first episode of The Daly Dose podcast with guest Dylan Taylor.

On this episode we cover what it is like to do a physique show, MLM, and the affects of restrictive and binge eating