It’s the fastest man on Earth! The kid who grew up idolising Bryan Habana and Dan Carter is now one of the world’s most famous athletes. Wayde van Niekerk celebrates his career, looks ahead to the Olympics, and explains why joining Laureus as an ambassador was such an easy choice.

Having spent the afternoon together helping out a family in need in Mitchell’s Plain, Dan and JP Duminy discuss philanthropy, commentary, and who will fill Faf du Plessis’s position in the Proteas Test team.

Sunshine Tour Commissioner, Thomas Abt, gives us a preview of the exciting 12 weeks of golf on the South African calendar. 

Welcome to Love Island! New Love Island host Leandie du Randt joins Dan Nicholl for an exclusive behind the scenes conversation about 2021's biggest television product.

When he’s not making comedy with Nicholas Goliath and Jason Goliath, he’s one of South Africa’s foremost creatives.  Donovan chats about his rising career in the creative industry and his feature film debut in #OneNightKwaMxolisi. 

The star of the hit Mnet show #Lioness (amongst many other stellar roles) Shannon Esra talks Elvis, Bollywood, and hanging out with Kim Basinger.

Bafana Bafana player, Dean Furman joins Dan Nicholl from his new home in freezing the UK. He reminisces about the bush, red cards and playing for SuperSport United while in South Africa. He also give us an update on life as a player with Carlisle United and being a new dad.

Former Bafana Bafana skipper Matthew Booth talks football development, his new book, and building communities through sport with Dan Nicholl. 

Dan Nicholl hangs out with the future of South African cricket, Aiden Markram! He talks about his fighting century in Pakistan, the challenges of Call of Duty, and having European Tour winner Brandon Stone as a best mate.

It’s golf’s hottest young talent, Casey Jarvis! Winning the African Amateur at The Glen Dower Golf Club is just the latest triumph for Casey Jarvis. He recalls his introduction to the game, pays tribute to the team at Golf SA and predicts where he might be in five years time.