From flash mobs at restaurants to 85-year-olds shaking it on the floor—Commit Dance Fitness is redefining what community movement looks like.

In Part 2, Quande shares how Commit empowers creativity within structure, why their seven-setlist model makes instructors feel like artists, and how fitness became a lifeline for students aged 12 to 85.

She also opens up about the emotional engine behind her leadership, the mentors and moments that kept her going, and why saying "yes" to a Groupon class changed her life.

Connect with Quande on instagram: https://www.instagram.com/quandequande/?hl=en

Apple: https://podcasts.apple.com/us/podcast/in-the-club-by-club-colors/id1611056742

Spotify: https://open.spotify.com/show/0vqZB7gPKLTlkDHI66XxN3

If you need branded solutions for your events, giveaways and employee engagement, check out Club Colors: https://www.clubcolors.com