In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews dance teacher Josh Nitkin, who shares his journey in dance, the challenges he faced, and the importance of support systems. They discuss the impact of bullying on personal growth, the significance of understanding and compassion in today's world, and the joy of witnessing student success stories. Josh encourages adults to take the leap into dance and emphasizes the life lessons learned through dance, such as independence and resilience.

Connect with Josh:

https://www.instagram.com/dancing.with.mr.joshhttps://www.tiktok.com/@mr.josh.dance.geekhttps://www.youtube.com/@mrjoshdance..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠https://brazilyfitness.com/brazily-dance-community⁠⁠

In this episode, Mariana Santos discusses the significance of gratitude, especially during the Thanksgiving season. She emphasizes how dance can be a powerful tool to cultivate gratitude and positivity in our lives. Mariana shares personal experiences and scientific insights on how focusing on gratitude can rewire our brains for resilience. She also provides practical steps for listeners to incorporate gratitude into their daily routines through movement and reflection...💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠https://brazilyfitness.com/brazily-dance-community⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews Torin Ives, a passionate dance teacher and filmmaker. Torin shares her journey from a young dancer to a collegiate competitor and now a teacher who aims to create a positive and encouraging environment for her students. They discuss the struggles faced in the dance community, the importance of building confidence in students, and the need for respect in the dance world. Torin emphasizes that dance should be fun and accessible for everyone, regardless of their background or experience. The conversation highlights the impact of good teaching and the importance of fostering a love for dance in students.

Connect with Torin:

https://www.instagram.com/torin.iveshttps://www.tiktok.com/@callthemathletes

💛 Ready to stop overthinking and start showing up with confidence?

Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.

You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.

👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews Charlotte Franklin, a Scottish dancer who has performed for major artists and is passionate about giving back to the dance community. They discuss Charlotte's journey into dance, the challenges she faced, including injuries and the impact of COVID-19, and how these experiences shaped her as a person. Charlotte shares her insights on the importance of community, women's rights, and the joy of teaching. She also offers advice for aspiring dancers and highlights the significance of perseverance and self-discovery in the dance industry.

Connect with Charlotte:

https://www.instagram.com/charlottefranklin7/https://www.instagram.com/btb_intensive..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews Melanie Durham, a seasoned dance teacher and consultant. They discuss Melanie's journey in dance, the challenges she faced growing up, and how her early responsibilities shaped her into a mentor and teacher. Melanie shares her passion for teaching life skills through dance, the joy she finds in mentoring students, and the importance of resilience in today's world. They also touch on encouraging adults to start dancing and the significance of finding joy in movement. The conversation concludes with Melanie sharing how to connect with her and her work in the dance community.

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Connect with Melanie:

www.Melanie5678.comhttps://www.instagram.com/Ms_Melanie5678..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this heartfelt episode, Mariana Santos explores the delicate balance between rest and resilience. Battling a cold, she shares personal insights on the importance of listening to our bodies and embracing the rhythm of life. Drawing from her Brazilian roots, Mariana reminds us that joy and struggle can coexist, and that true bravery lies in both bold and gentle moves. Tune in for a soothing reminder to pause, breathe, and trust that rest is an essential part of growth. ..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, Jessica shares her inspiring journey into the world of dance, starting later than most but finding her passion and confidence through perseverance. She discusses the challenges she faced, the importance of teaching and empowering the next generation of dancers, and her commitment to giving back to her community. Jessica emphasizes that it's never too late to start dancing and encourages others to take that first step towards discovering their passion.

Connect with Jess:

https://www.instagram.com/choreo_byjess/https://www.facebook.com/Choreographybyjess..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews multi-disciplinary performing artist Danielle Marie Fusco. They discuss Danielle's journey in dance, the struggles and triumphs she has faced, the importance of authenticity, and the financial aspects of being a dancer. Danielle shares her insights on teaching, the ripple effect of empowering students, and the significance of community and kindness in the dance world. She encourages those interested in dance to embrace their uniqueness and to not let age or self-doubt hold them back.

Connect with Danielle Marie:

www.facebook.com/daniellemariefusco

https://www.instagram.com/daniellemariefusco

https://www.instagram.com/american.strega

www.daniellemariefusco.com..💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos interviews Nerissa Westcott, a passionate dance director and founder of Artistic Edge Dance Company. Nerissa shares her journey from a young dancer to a dance educator, discussing the challenges she faced along the way, including the struggle for confidence and financial stability in the arts. She emphasizes the importance of community support and the transformative power of dance in promoting mental health and positivity. Nerissa encourages listeners to embrace their passion for dance, regardless of their experience level, and to trust the journey of self-discovery through movement.

Get in touch with Narissa:

https://www.instagram.com/fellnarissa https://www.instagram.com/artisitcedgedancecompany https://www.instagram.com/dancetheedgecompetition

Facebook- Narissa Wescott / Artistic Edge Dance Company

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💛 Ready to stop overthinking and start showing up with confidence?

Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.

You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.

👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Dance Yourself Brave Show, host Mariana Santos speaks with Laura Armstrong, a mindset strategist and three-time world champion martial artist, about the importance of money mindset for dance instructors. They discuss how instructors can shift their perspectives on pricing, recognize the value they bring to their students, and overcome limiting beliefs about money. Laura emphasizes the significance of understanding the transformation instructors provide beyond just dance, and how to effectively communicate that value to attract ideal clients. The conversation also touches on setting boundaries, empowering instructors to charge what they are worth, and the importance of community in the dance world.

Connect with Laura:

https://wealthstrategywithlaura.com/

https://www.instagram.com/ldrshpwithlaura/

.💛 Ready to stop overthinking and start showing up with confidence?Join our free community - Brazily Dance: The Brave Ones - where we use Brazilian dance fitness to help you build the kind of confidence that changes everything.You’ll learn simple moves, get support from a powerful crew, and start stepping into the version of you who goes for it — on the dance floor and in life.👉 Join us here: ⁠⁠⁠⁠⁠⁠⁠⁠https://brazilyfitness.com/brazily-dance-community⁠⁠⁠⁠⁠⁠⁠⁠