<p>Do you ever find yourself aimlessly scrolling on social media searching for a hit of dopamine but never finding it? On this episode, Jonah and Andrew discuss the dangers of overconsumption and strategies to combat it. </p>

Do you ever find yourself aimlessly scrolling on social media searching for a hit of dopamine but never finding it? On this episode, Jonah and Andrew discuss the dangers of overconsumption and strategies to combat it.

The Dangers of Overconsumption

The objective of this podcast is to discuss routines, work ethic and mindset that helped us be successful. We are just normal people with no special gifts that struggle like everyone else, but are determined to get shit done. Brick by brick, slowly but surely building everyday. We maintain a blue collar work ethic just as brick laying is a tedious job, so is the every day grind. That's what it comes down to. It's about putting in work and being uncomfortable, but being okay with that knowing what the outcome will be.

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The Dangers of Overconsumption

The Dangers of Overconsumption