In this episode, we talk about addiction. Not to alcohol, or drugs, or what you might be used to seeing on an A&E documentary show. This is an addiction to sugar!  According to the American Heart Association, the average adult swallows 22 teaspoons of added sugar each day – mostly in the form of soft drinks, candy, cakes, cookies, and pies.  Not to be outdone, America’s 14-to-18-year-olds consume an eye-popping 34 teaspoons of added sugar daily! To help understand how sugar is harming us and how we can moderate our intake is Dr. Julie Gatza.