If there is one thing you can do for your health this year I would say it would be to ditch tap water.

Water is an absolute essential for human beings to survive, from drinking it to bathing in it, yet tap water can be one of the most toxic things for us in the United States.

Between the fluoride, glyphosate, atrazine and other pesticides, on top of large amounts of pharmaceuticals including birth control, antibiotics and more, water is NOT the only thing you are consuming when you drink tap water (& most bottled water too).

In this weeks episode, I dive into tap water, what's all in it, what to do to avoid it, how to filter it and more. 


Sources:

EWG - https://www.ewg.org/tapwater/
Joe Rogan Podcast - https://open.spotify.com/episode/3DQfcTY4viyXsIXQ89NXvg

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